• 12 Ingredients
  • 4 leeks, white and light green p...
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  • 1 bunch kale
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    +
  • 1 tablespoon olive oil
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    +
  • 1 28-ounce can whole tomatoes, d...
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  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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    +
  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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    +
  • 10 garlic cloves, peeled, halved
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    +
  • 2 tablespoons fresh rosemary leaves
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    +
  • 3 cups water
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    +
  • 1/2 cup French green lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium sweet white or yellow o...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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    +
  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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    +
  • 1 cup peeled and diced butternut...
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    +
  • 2 x bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz. bacon (about 4 slices), cu...
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  • 2 medium carrots, peeled and fin...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. chopped fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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    +
  • 1 tablespoon chopped thyme
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    +
  • Grated Parmesan cheese for garnish
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3 ounces pancetta, diced
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    +
  • 1 medium onion, diced
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    +
  • 8 ounces peeled celeriac, cubed...
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    +
  • 1 celery heart including leaves...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • Around 500 grams of ham hock, fr...
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    +
  • 500 grams of lentils or lentil mix
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    +
  • 1 whole large onion, white or br...
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    +
  • 1 celery stalk (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/4 cup peanut oil
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    +
  • 3 medium carrots, coarsely shredded
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup gluten-free all purpose flour
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    +
  • 1 medium white onion, finely cho...
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    +
  • 1 large organic bell pepper, diced
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    +
  • 1 stalk organic celery, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 1 tsp minced garlic
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    +
  • 2 large carrots, peeled and diced
    -
    +
  • 4 ribs celery, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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    +
  • 4 x carrots, peeled and diced (5...
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    +
  • 1 x leek, white part only, chopped
    -
    +
  • 1 x celery branch, chopped
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    +
  • 1 x zucchini (7 oz), cut in pieces
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Green / French lentils, dry – 2...
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    +
  • Garlic – 2 cloves
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    +
  • white / yellow onion* – 1
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    +
  • Carrots* – 1 lb.
    -
    +
  • Celery* – 2 stalks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium leeks, white parts only...
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    +
  • 2 medium carrots, cut into 1/2-i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 teaspoon thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils (I...
    -
    +
  • 3 large onions, diced
    -
    +
  • 2 leeks, sliced, white part only
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 carrots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 4 leeks (white and light green p...
    -
    +
  • 1 28-ounce can(s) whole tomatoes...
    -
    +
  • 2 sweet potatoes, peeled and cut...
    -
    +
  • 1 bunch(es) kale, thick stems re...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 5 ounces Serrano ham or lean bac...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 medium leek, white and tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils, pi...
    -
    +
  • Boiling water
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 3 large onions, chopped
    -
    +
  • 3 medium garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 3 onions, chopped
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 leeks (white and pale green pa...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • the white and pale green part of...
    -
    +
  • 6 unpeeled garlic cloves
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound uncooked large shrimp
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 leek, chopped (white and pale...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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