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17 soups vegetable curry no carrots recipes
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11 Ingredients
1 1/2 tsps olive oil
1 cup diced peeled sweet potato
1 cup small cauliflower florets
1/4 cup thinly sliced yellow onion
2 tsps Madras curry powder
1/2 cup organic vegetable broth (such...
1/4 tsp salt
1 (15-oz) can chickpeas (garbanzo bea...
1 (14.5-oz) can no-salt-added diced t...
2 Tbsps chopped fresh cilantro
1/2 cup plain 2% reduced-fat Greek yo...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
YumUniverse
Site rating:
no rating
Cook time: 1 hr 42 mins
21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
Small aubergine, roughly diced
Salt and black pepper
Small piece fresh ginger, peeled and...
2 tbsp Balti curry paste
1 small potato, peeled and diced
160 ml tin of coconut cream
Approx 6 large runner beans, topped a...
1 vegetable stock cube
Small cauliflower, chopped into florets
Fresh baby spinach
Groundnut oil
2 cloves garlic, peeled and chopped
2 -3 tbsp fresh coriander, chopped pl...
1 green pepper, sliced
1 large onion, peeled and sliced
1 small head of broccoli, chopped int...
Basmati rice to serve
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
1 1/2 Tbsps cooking oil
1 onion, sliced thin
1 to 1 1/2 tsps Thai green curry paste
1 2/3 cups canned unsweetened coconut...
1 cup canned low-sodium chicken broth...
1 1/2 Tbsps soy sauce
1 tsp brown sugar
1 tsp salt
1/3 cup drained canned bamboo shoots,...
1 lb boiling potatoes (about 2), peel...
1 lb broccoli, thick stems removed, t...
1 tomato, chopped
1 1/2 tsps lime juice
1/3 cup thin-sliced basil leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 cube vegetable bouillon
2 Tbsps chopped fresh cilantro
1 (10 oz) package frozen mixed vegeta...
1 Tbsp olive oil
2 1/2 Tbsps curry powder
2 Tbsps tomato paste
1 1/2 cups water
1 (14.5 oz) can diced tomatoes
2 cloves crushed garlic
1 onion, chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 eggplant , (about 1 lb/500 g)
2 large potatoes , (1 lb/500 g total)
1 tbsp vegetable oil
1 onion , chopped
1/2 cup chopped fresh coriander
1 tbsp mild curry paste
1/2 tsp salt
1 cup vegetable stock
1 can (28 oz/796 ml) tomatoes
2 cups small cauliflower florets
1 cup frozen peas
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
Nutrition by Foodily
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Calories per gram:
Total fat:
20 Ingredients
2 Tbsps garlic oil
1 onion, peeled, halved and cut into...
Pinch kosher salt
1 green chile seeded and finely chopped
3/4-inch chunk fresh ginger, peeled a...
1/4 tsp crushed chiii flakes
1 tsp turmeric
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground ginger
1 (13.5-oz) can coconut milk
1 qtvegetable stock
1 tsp sugar
1 Tbsp tamarind paste
12 ozs cauliflower, broken into flore...
12 ozs broccoli, broken into florets...
2 ozs green beans, trimmed and halved...
4 ozs baby corn, halved (about 1 1/2...
6 ozs sugar snap peas (about 2 cups)
2 Tbsps chopped dill or coriander, or...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
25 Ingredients
1 Tbsp olive oil
1 small onion , sliced
2 medium potatoes , cut into 1/2-inch...
2 Tbsps minced ginger
3 cloves garlic , minced
1 Tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 cups vegetable broth
1 bay leaf
1/2 cup light coconut milk
1 1/2 tsps kosher salt
1 medium head cauliflower , cut into...
2 zucchinis , cut in half lengthwise,...
1 Tbsp cornstarch
1 cup frozen peas
3 Tbsps chopped cilantro
1 1/2 cups basmati rice
1/4 tsp kosher salt
1 Earl Grey tea bag
2 tsps caraway seeds
1 tsp mustard seeds
1/2 tsp curry powder
Pinch cayenne
2 Tbsps fresh lemon juice
Nutrition by Foodily
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Calories per gram:
Total fat:
19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo beans, cooked (or 15....
salt and pepper
cilantro leaves
Nutrition by Foodily
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Calories per gram:
Total fat:
39 Ingredients
2 cups cooked Balinese red rice, cold...
1 Tbsp minced lemongrass, white part...
4 eggs, beaten
Peanut oil, for frying
1 tsp shrimp paste (optional)
Salt and pepper
2 Tbsps chopped garlic
2 Tbsps chopped ginger
2 Tbsps tamarind pulp, soaked in 1-cu...
1 cup coconut milk
2 Thai bird chiles, minced
2 Tbsps naturally brewed soy sauce
1 cup haricot verts, snipped and blan...
4 cloves garlic, sliced
Fried Shallots, recipe follows
2 chayotes, cut into 2 inch chunks an...
1 cup cauliflower florets, blanched i...
2 cups cooked jasmine or other long g...
1 tsp ground Thai Bird chile
1 Tbsp ground coriander
1 Tbsp minced ginger,
1/4 cup sambal oelek
1 Tbsp turmeric powder or 2-inches fr...
1 Tbsp tomato paste
1/4 cup chopped cilantro
1/2 cup macadamia nuts
Salt
1/2 cup rice flour
1/2 cup chopped lemongrass
1 cup sliced shallots
Nasi Goreng, recipe follows
Peanut oil, for cooking
2 cups mixed yellow and green squash,...
Grapeseed oil, to cook
1 cup mixed yellow and green patty pa...
8 shallots, halved and sliced
1 cup vegetable stock
12 shallots, chopped
3 kaffir lime leaves, stemmed and cut...
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
13 Ingredients
2 tsp. canola oil
2 Tbs. curry powder
2 large cloves garlic, minced
1 Tbs. minced fresh ginger
1 tsp. ground turmeric
1 medium-sized yellow onion, chopped
1 medium-sized red bell pepper, chopped
1 large sweet potato, peeled and cut...
1 14.5-oz. can diced tomatoes, undrained
2 15.5-oz. cans chickpeas, drained an...
1 cup vegetable stock or water
Salt and freshly ground black pepper...
3 cups fresh baby spinach
Nutrition by Foodily
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Calories per gram:
Total fat:
16 Ingredients
2 tsp(s) canola oil
1 medium brown onion, chopped
2 clove(s) garlic, crushed
1 Tbsp(s) fresh ginger, grated
1/3 cup(s) (100g) mild Indian curry p...
3 cup(s) (750ml) vegetable stock
400 gs can diced tomato
1 medium red capsicum, cut into 3 cm...
2/3 cup(s) (130g) red lentils, rinsed...
600 g cauliflower, cut into florets
1 cup(s) frozen corn kernels
400 g can of chickpeas, rinsed and dr...
12 mini pappadums
200 g tub of low fat natural yogurt
2 Tbsp(s) finely chopped fresh mint l...
2 cup(s) (350g) steamed basmati rice...
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 45 mins
12 Ingredients
2 tsps curry powder
2 cups cauliflower florets
1 garlic clove , crushed
chopped fresh coriander , to garnish
400 g chickpeas , drained
1 L vegetable stock
1 cup red lentil
salt and pepper
2 zucchini , cut into 3cm pieces
1 onion , finely chopped
500 g pumpkin , peeled and chopped in...
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
14 Ingredients
1 onion , chopped
1 (14 1/2 oz) can diced tomatoes
1 (15 1/2 oz) can chickpeas (optional)
1 small eggplant , peeled and cubed (...
2 Tbsps garam masala
water
4 Tbsps ghee
1 (15 1/2 oz) can sweet peas
4 medium potatoes , peeled and cubed
1 tsp fennel seed (optional)
1 Tbsp ground coriander
1 Tbsp vegetable stock base (optional)
salt
1 tsp chili powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 35 mins
12 Ingredients
1 (15 oz) can chickpeas , drained and...
2 tsps curry powder
4 cloves garlic , crushed
boiling water or stock
2 tomatoes , chopped
2 broccoli , cut into florets
10 1/2 ozs firm tofu , cubed
1-2 tsp red miso , dissolved in a little
4 cups gluten-free vegetable stock
3 cups spinach leaves , washed and ch...
2 onions , sliced
1/2 cauliflower , cut into florets
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 45 mins
15 Ingredients
1 bunch swiss chard , stems removed,...
1 (15 oz) can chickpeas , drained & r...
3 Tbsps olive oil
1 large head cauliflower , cut in flo...
1 (15 oz) can vegetable broth
4 tsps curry powder
1 tsp ground ginger
1 1/2 tsps salt
1/4 tsp cinnamon
3 medium sweet potatoes , peeled & cubed
1/8 tsp cayenne pepper
2 cups basmati rice , cooked
2 Tbsps cornstarch
1 (15 oz) can diced tomatoes
1 large onion , sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
