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14 soups vegetable curry chickpeas recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
YumUniverse
Site rating:
no rating
Cook time: 1 hr 42 mins
21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
Nutrition by Foodily
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11 Ingredients
1 1/2 tsps olive oil
1 cup diced peeled sweet potato
1 cup small cauliflower florets
1/4 cup thinly sliced yellow onion
2 tsps Madras curry powder
1/2 cup organic vegetable broth (such...
1/4 tsp salt
1 (15-oz) can chickpeas (garbanzo bea...
1 (14.5-oz) can no-salt-added diced t...
2 Tbsps chopped fresh cilantro
1/2 cup plain 2% reduced-fat Greek yo...
Nutrition by Foodily
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
Nutrition by Foodily
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19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo bean s, cooked (or 15....
salt and pepper
cilantro leaves
Nutrition by Foodily
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Calories per gram:
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13 Ingredients
2 tsp. canola oil
2 Tbs. curry powder
2 large cloves garlic, minced
1 Tbs. minced fresh ginger
1 tsp. ground turmeric
1 medium-sized yellow onion, chopped
1 medium-sized red bell pepper, chopped
1 large sweet potato, peeled and cut...
1 14.5-oz. can diced tomatoes, undrained
2 15.5-oz. cans chickpeas, drained an...
1 cup vegetable stock or water
Salt and freshly ground black pepper...
3 cups fresh baby spinach
Nutrition by Foodily
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Calories per gram:
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16 Ingredients
2 tsp(s) canola oil
1 medium brown onion, chopped
2 clove(s) garlic, crushed
1 Tbsp(s) fresh ginger, grated
1/3 cup(s) (100g) mild Indian curry p...
3 cup(s) (750ml) vegetable stock
400 gs can diced tomato
1 medium red capsicum, cut into 3 cm...
2/3 cup(s) (130g) red lentils, rinsed...
600 g cauliflower, cut into florets
1 cup(s) frozen corn kernels
400 g can of chickpeas, rinsed and dr...
12 mini pappadums
200 g tub of low fat natural yogurt
2 Tbsp(s) finely chopped fresh mint l...
2 cup(s) (350g) steamed basmati rice...
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
20 Ingredients
1 Tbsp olive oil
1 1/2 cups chopped onion
1 cup (1/4-inch-thick) slices carrot
1 Tbsp curry powder
1 tsp brown sugar
1 tsp grated peeled fresh ginger
2 garlic cloves, minced
1 serrano chile, seeded and minced
3 cups cooked chickpeas (garbanzo bean s)
1 1/2 cups cubed peeled baking potato
1 cup diced green bell pepper
1 cup (1-inch) cut green beans
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp ground red pepper
1 (14.5-oz) can diced tomatoes, undra...
1 (14-oz) can vegetable broth
3 cups fresh baby spinach
1 cup light coconut milk
6 lemon wedges
Nutrition by Foodily
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Calories per gram:
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19 Ingredients
3 russet potatoes , peeled and cut i...
1 butternut squash (about 2 lbs), c...
2 Tbsps best-quality curry powder
4 cups Vegetable Broth or Basic Ch...
4 whole cloves
1 can (15.5 ozs) chickpeas ( garban...
2 cups cut green beans (1½-inch len...
1 small fennel bulb, trimmed and cu...
4 carrots , peeled, halved lengthwis...
½ cup coarsely chopped fresh cilantro
1 cinnamon stick (3 inches long)
1 cauliflower , trimmed and broken i...
2 Tbsps clover honey
2 Tbsps olive oil
2 Tbsps minced fresh ginger
1 large leek , white part only, well...
2 Tbsps chopped fresh mint , for gar...
2 Tbsps minced garlic
1 cup chopped onions
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 45 mins
12 Ingredients
2 tsps curry powder
2 cups cauliflower florets
1 garlic clove , crushed
chopped fresh coriander , to garnish
400 g chickpeas , drained
1 L vegetable stock
1 cup red lentil
salt and pepper
2 zucchini , cut into 3cm pieces
1 onion , finely chopped
500 g pumpkin , peeled and chopped in...
1 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 35 mins
12 Ingredients
1 (15 oz) can chickpeas , drained and...
2 tsps curry powder
4 cloves garlic , crushed
boiling water or stock
2 tomatoes , chopped
2 broccoli , cut into florets
10 1/2 ozs firm tofu , cubed
1-2 tsp red miso , dissolved in a little
4 cups gluten-free vegetable stock
3 cups spinach leaves , washed and ch...
2 onions , sliced
1/2 cauliflower , cut into florets
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
14 Ingredients
1 onion , chopped
1 (14 1/2 oz) can diced tomatoes
1 (15 1/2 oz) can chickpeas (optional)
1 small eggplant , peeled and cubed (...
2 Tbsps garam masala
water
4 Tbsps ghee
1 (15 1/2 oz) can sweet peas
4 medium potatoes , peeled and cubed
1 tsp fennel seed (optional)
1 Tbsp ground coriander
1 Tbsp vegetable stock base (optional)
salt
1 tsp chili powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 45 mins
15 Ingredients
1 bunch swiss chard , stems removed,...
1 (15 oz) can chickpeas , drained & r...
3 Tbsps olive oil
1 large head cauliflower , cut in flo...
1 (15 oz) can vegetable broth
4 tsps curry powder
1 tsp ground ginger
1 1/2 tsps salt
1/4 tsp cinnamon
3 medium sweet potatoes , peeled & cubed
1/8 tsp cayenne pepper
2 cups basmati rice , cooked
2 Tbsps cornstarch
1 (15 oz) can diced tomatoes
1 large onion , sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 55 mins
20 Ingredients
2 Tbsps ginger , minced
1 (350 g) package firm tofu , cubed
1 lemon , sliced
1 tsp cayenne pepper
2 small potatoes , cubed
2 Tbsps unsweetened coconut
1 onion , diced
3 Tbsps curry powder
1 Tbsp cumin seed
2 cups water or broth
1 tsp ground coriander
1 (14 oz) can coconut milk
1 (15 oz) can chickpeas
1 sweet potato , cubed
1 bunch cilantro , washed and chopped
2 cups cauliflower florets
1 carrot , diced
3 garlic cloves , minced
1/2 cup peas
1 Tbsp canola oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
