LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium sweet onion, diced
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  • 2 medium carrots, peeled and diced
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  • 4 scallions, thinly sliced
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • ½ bunch spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • 500.0ml chicken stock
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  • 1 red chilli , shredded (make su...
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  • 100.0g rice vermicelli, cooked (...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound fresh tomatillos, husk...
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  • 1/4 medium yellow onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 jalapeños, seeds and stems rem...
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  • 1/2 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Any and all carcasses and bones...
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  • Celery, Onions, Carrots
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  • Leftover yams
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  • Leftover roasted vegetables
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  • Leftover turkey, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 T Olive Oil
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  • 4 cloves Garlic, crushed
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  • 1 medium Onion, diced
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  • 1/2 Tablespoon Kosher or Sea Salt
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  • 1/2 teaspoon fresh cracked Black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup flour
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  • 2 cups turkey stock
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  • 4 cups fat free milk
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  • 2 large celery stalks, chopped
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  • 1 1/2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup medium-diced fresh tomato
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  • 1/2 cup finely diced yellow onion
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  • 2 Tbs. sour cream, or to taste (...
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  • 3 6-inch corn tortillas, cut int...
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  • 1/2 cup canned black beans, rins...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 quarts turkey stock (or low-so...
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  • 3/4 cup long grain white rice
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  • 2 cups roasted turkey, shredded
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  • 4 eggs
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  • 2 lemons, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 boneless, skinless turkey brea...
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  • 1 yellow onion, finely chopped
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  • 3 celery stalks, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons McCormick Gourmet™ R...
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • 4 teaspoons butter, divided
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  • 1 package (8 ounces) sliced mush...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • 12 garlic cloves, crushed
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  • 4 (14 1/2-ounce) cans fat-free,...
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  • 4 whole cloves
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  • 2 large onions, each trimmed and...
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  • 1 jalapeño pepper, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1-1/2 cups frozen chopped vegeta...
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  • 1 cup frozen sliced carrots
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  • 2 cups chopped cooked turkey
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  • 2 cups dry wide egg noodles, unc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon stick margarine or...
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  • 4 teaspoons curry powder
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  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 4 (16-ounce) cans fat-free, less...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup chopped carrots
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  • 1/2 cup reduced-fat sour cream
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  • 3 cups shredded cooked chicken,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 1 cup chopped celery
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  • 2 carrots, halved lengthwise and...
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  • 1 ounce Canadian bacon, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound ground turkey
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  • 1/2 medium white or yellow onion...
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  • 1/3 cup uncooked long-grain whit...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 large egg, lightly beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 or 4 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 2 large carrots, cut into small...
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  • 2 stalks celery, cut into small...
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Turkey Carcass
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  • 5 Carrots (peeled and cut into l...
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  • 2 Large Onions (peeled and cut i...
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  • 4 Garlic Cloves
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  • 12 Whole Black Peppercorns
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
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  • 1 (8-ounce) smoked turkey leg
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  • 1/2 pound dried lentils, rinsed...
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  • 1 (8-ounce) container refrigerat...
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  • 2 teaspoons chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds ground turkey
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tablespoons chili powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 clove garlic, finely chopped
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  • 5 tsp. ancho chili powder, divided
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  • 1/4 cup shredded Monterey Jack c...
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  • Salt and ground black pepper to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • Generous dash ground black pepper
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  • 1 medium carrot, sliced (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 1/2 cup uncooked medium egg noodles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb ground turkey
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  • 1 small onion, diced
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon of ground cumin
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  • 1/2 teaspoon of dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all