LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb lean ground turkey
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  • 16 oz jar organic marinara sauce
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  • 2 1/2 cup water
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  • 1 cup whole grain penne
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  • 2 cup fresh baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 sliced green onions
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  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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  • 1/4 tsp dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 green onions , sliced
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  • 1 carrot , sliced
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  • 1 rib celery , sliced
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  • 1/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups tomato juice
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  • 1 tablespoon soy sauce
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  • 1 lb lean ground turkey
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  • 1/2 onion , sliced
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 3 poblano peppers diced (see Tip)
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  • 1/2 cup instant brown rice or 1/...
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  • 1/2 teaspoon salt divided
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  • 1 jalapeno minced
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  • 2 teaspoons dried oregano divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 (1 lb) packages lean ground tu...
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  • 2 (14 1/2 ounce) cans original R...
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  • 4 cups monterey jack cheese , sh...
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  • 2 (10 ounce) cans minestrone soup
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  • 2 (15 ounce) cans ranch style beans
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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