LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbs olive oil
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  • 1 pound Italian turkey sausage ,...
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 1 pinch red pepper flakes , opti...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
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  • 1-1/2 cups frozen chopped vegeta...
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  • 1 cup frozen sliced carrots
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  • 2 cups chopped cooked turkey
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  • 2 cups dry wide egg noodles, unc...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, coarsely chopped
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  • 1 large green bell pepper, coars...
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  • 3 medium celery ribs, coarsely c...
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
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  • 1 (8-ounce) smoked turkey leg
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  • 1/2 pound dried lentils, rinsed...
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  • 1 (8-ounce) container refrigerat...
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  • 2 teaspoons chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds ground turkey
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tablespoons chili powder
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 1/2 cups sliced carrot rounds
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  • 2 ribs of celery
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  • 4 - 5 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 14 ounces rice noodles
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  • 1 tablespoon coconut oil
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  • 1/2 onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 leeks, trimmed, chopped and ri...
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  • 4 cups reduced-sodium chicken broth
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  • 2 cups frozen corn kernels
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  • 1/4 teaspoon salt
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  • 1 pound turkey cutlets, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 8 cups of turkey stock (or chick...
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  • salt (if necessary, adjust to ta...
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  • pepper
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  • 1/2 cup uncooked brown rice
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  • 2-4 cups leftover turkey meat, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb of dark ground turkey
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  • 28 oz chicken broth
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  • 1 1/2 cup water
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  • 1 package red lentils
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  • 1 chopped medium onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 6 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 sliced green onions
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  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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  • 1/4 tsp dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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  • 2 green onions , sliced
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  • 1 carrot , sliced
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  • 1 rib celery , sliced
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  • 1/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 smoked turkey leg , (about 1 l...
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  • 1-1/2 cups chopped carrots
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  • 1-1/2 cups chopped celery
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  • 1 cup sliced mushrooms
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  • 1 onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
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  • 8 oz dried lentils, sorted, rinsed
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  • 1 container (8 oz) refrigerated...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 1 turkey carcass & and leftover...
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  • 8 cups water
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  • 3 bay leaves
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  • 1/2 teaspoon black peppercorns
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  • 4 juniper berries, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 1 (14 1/2 ounce) can stewed toma...
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  • salt
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  • 1 (16 ounce) can potatoes or cub...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1-2 cup frozen peas or corn
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  • parmesan cheese (to taste) (opti...
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  • 2 large onions , chopped
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  • 1-2 teaspoon crushed red pepper...
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  • ground black pepper (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 (15 ounce) cans kidney beans,...
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  • 1/4 teaspoon dried oregano
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 large celery ribs , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (16 ounce) bag fully cooked fr...
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • plain yogurt , for garnish
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  • 2 celery ribs , chopped
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  • 1 lb all-natural turkey sausage...
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  • 2 tomatoes , peeled, seeded, and...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 tablespoon oregano , fresh, ch...
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  • 1 onion , diced
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  • 1 1/2 cups water
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  • 28 ounces tomatoes , canned, cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all