• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 ears of Sunshine sweet corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 5 large ears sweet corn, shucked
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  • 2 Tbsp. unsalted butter
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  • 1 large onion, chopped
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  • 1 medium potato , peeled and cut...
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  • 2 cups low-sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup sour cream, for garnish
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  • Freshly ground black pepper
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  • 5 to 6 large ears sweet corn, sh...
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  • 3 Tbs. olive oil or unsalted but...
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  • 4 cloves garlic, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 large red peppers, washed, cu...
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  • 4 large heirloom tomatoes, wash...
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  • 8 large garlic cloves, still in...
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  • 3 large shallots, peeled and ha...
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  • 2 1/2 cups low sodium chicken st...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Slices cottage style bacon
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  • 1 cup medium onion, diced
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  • 2 Cloves Garlic, Minced
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  • 1 Box (32oz) Swanson’s chicken b...
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  • 4 (15oz) cans BUSH’S Black Beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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    +
  • 2 tbsp Low-fat plain Greek-style...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 chicken legs (about 2 1/2 pounds)
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  • Salt and freshly ground pepper,...
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  • 4 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups Birds Eye® Pepper Sti...
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  • 1 teaspoon minced garlic
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  • 1 can (28 oz) diced tomatoes, un...
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  • 12 ounces low sodium tomato juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. ground beef
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  • Onion
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  • Salt & pepper
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  • 1 can green beans
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  • 1 can diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef (lean preferred)
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  • 1 small onion, minced
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  • 1 can sweet corn, drained and ri...
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  • 1 can black beans, drained and r...
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  • 4 cups low fat low sodium beef b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
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  • 1 can (15 oz.) black beans
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  • 1 can (10 oz.) diced tomatoes an...
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  • 1 can (8 oz.) tomato sauce
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  • 1 can (15 oz.) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 (10 1/2 ounce) can cheese soup
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  • 1 (16 ounce) bag nacho cheese fl...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 4 boneless skinless chicken breasts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 lb ground beef (browned and dr...
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    +
  • 1 (15 ounce) can stewed tomatoes
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  • 1 (15 ounce) can pinto beans
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    +
  • 1/2 (1 1/4 ounce) package taco s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 roma tomatoes , peeled, seeded...
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  • 2 small avocados , peeled, seede...
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  • 1 onion , diced
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  • 6 cups chicken broth
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  • 2 limes , juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/3-1/2 cup crushed tortilla chips
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  • 2 cups milk
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  • 1 (10 ounce) can cream of chicke...
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    +
  • 1 (16 ounce) package Velveeta ch...
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    +
  • 1 (15 ounce) can black beans (dr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (14 ounce) can diced tomatoes
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  • 12 ounces whole wheat macaroni (...
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  • 1 stalk celery , sliced
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  • 2 garlic cloves , minced
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    +
  • 1 (14 ounce) can kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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    +
  • 1 cup diced tomato
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    +
  • 1/2 cup finely chopped carrot
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 2 cups blanched sweet corn
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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    +
  • 1/2 cup carrot, finely chopped
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 pound smoked turkey meat (take...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup sweet corn kernels, lightl...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 cups heavy cream
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 to 2 tablespoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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