LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
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  • 5 cloves of garlic
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  • 1 small red onion
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  • 1 cup chicken soup stock
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  • 1 cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 3/4 cups granulated sugar
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  • 3/4 cups brown sugar, lightly pa...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • ½ tsp ground cumin
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  • ¼ tsp ground coriander
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  • ¼ tsp ground cardamom
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  • ¼ tsp freshly ground black pepper
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  • ⅛ tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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  • 1/4 pound ground pork
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  • Meatballs
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons unsalted butter
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 large cans (28 ounces each) di...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons butter
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  • 2 leeks, white and green parts o...
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 27 Ingredients
  • 1 Tbsp whole caraway seeds
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  • 2 Tbsp extra-virgin olive oil
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  • 4 cups thinly sliced yellow onion
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  • 1 Tbsp sugar
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 tbsp Olive Oil
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  • 1 large Onion
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  • 3-4 x garlic cloves, chopped
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  • 1 x red chili finely diced
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  • 1 x eggplant, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large carrot, peeled and chopped
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  • 1/2 cup red quinoa, uncooked
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  • 1 tbsp extra virgin olive oil
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  • 1 medium sweet onion, finely cho...
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  • 1 medium zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons stick margarine
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  • 1 cup chopped onion
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  • 3/4 teaspoon dried rubbed sage
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x whole nutmegs
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  • 6 cups cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 x ginger, peeled and smashed w...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x nutmegs
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    +
  • 6 cup cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • Vegetable cooking spray
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  • 2 3/4 cups all-purpose flour
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  • 1 tablespoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 x A knob of fresh ginger, peel...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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    +
  • 2 x whole nutmegs
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    +
  • 6 cup cold water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bell pepper, diced
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  • 1 yellow onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup minced cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon chopped shallot
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  • 2 medium avocados, pitted, peele...
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  • 2 cups Swanson® Chicken Broth (R...
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  • 1 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 2 tablespoons unbleached all-pur...
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  • 3 cups fish, vegetable, or chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 x boneless, skinless chicken t...
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  • peeled and chopped apple (mine w...
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  • 1 cup carrots
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  • 1 can fire roasted tomatoes, 15 oz
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  • 1 tbsp dried minced onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 2 tablespoons unbleached all-pur...
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  • 3 cups fish, vegetable, or chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • For the frosting:
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  • 1 teaspoon ground cinnamon
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  • 2 cups Sugar
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  • 1/2 cup chopped Walnuts (optional)
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  • 1 cup Icing sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon Clabber Girl Baking...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 teaspoons ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 large shallots, chopped
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  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 1 (15-ounce) can diced tomatoes,...
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  • 3 large thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 ounce dried porcini mushrooms...
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  • 1 quart chicken stock
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  • 3 cups water
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound thick-cut pancetta or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Simple Squash Puree
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  • 1/2 cup all-purpose flour
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  • 1 large egg, beaten
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  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 tbsp worcestershire sauce
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  • 60 g seasoned flour
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  • 200 ml beef stock
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  • 1 lb stewing steak, cubed
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  • 3 tsp mixed herbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all