LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
    -
    +
  • 8 cloves of garlic, in skins
    -
    +
  • 6 small corn tortillas
    -
    +
  • 2 canned chipotle peppers in ad...
    -
    +
  • 1 28-ounce can of whole tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh plum or garden to...
    -
    +
  • 1 onion, peeled and quartered le...
    -
    +
  • 4 to 5 cloves garlic, left in th...
    -
    +
  • 1 red pepper, cored and sliced i...
    -
    +
  • Olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • 2 14.5-ounce cans no-salt-added...
    -
    +
  • 1/2 15-ounce can no-salt-added n...
    -
    +
  • 1 medium chipotle chile pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 (15.5-ounce) can navy beans, r...
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • 1 (14-ounce) can fat-free, less-...
    -
    +
  • 1 chipotle chile, canned in adob...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1/2 of a habenero pepper, seeds...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 2 teaspoons adobo from a can of...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 large onion, finely chopped
    -
    +
  • 1 canned chipotle chile in adobo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 28 ounce cans whole fire-roast...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boiling potatoes, peeled...
    -
    +
  • Kosher salt
    -
    +
  • 3 large red ripe tomatoes, about...
    -
    +
  • 1 medium onion, coarsely chopped...
    -
    +
  • 2 cloves garlic, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boiling potatoes, peeled...
    -
    +
  • 3 x large red ripe tomatoes, abo...
    -
    +
  • 1 x medium onion, coarsely chop...
    -
    +
  • 2 x cloves garlic, coarsely cho...
    -
    +
  • 1 canned chipotle in adobo sauce...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 Tbs. finely chopped chipotle c...
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 2 canned chipotle chiles in...
    -
    +
  • 1 can (15-ounce) tomatoes
    -
    +
  • 2 tablespoons vegetable or olive...
    -
    +
  • 1 medium white onion, sliced 1/4...
    -
    +
  • 3 clove garlic, peeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/3 cup prechopped celery
    -
    +
  • 1/3 cup chopped carrot
    -
    +
  • 1 tablespoon minced chipotle chi...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1 tablespoon minced poblano plus...
    -
    +
  • 1 tablespoon minced red bell pepper
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds Yukon potatoes
    -
    +
  • 3 cups chicken stock
    -
    +
  • 1 bag frozen corn, thawed
    -
    +
  • 1 red pepper, roasted and skins...
    -
    +
  • 1 (28 ounce) can diced tomatoes
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 canned chipotle chile in adobo...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 3/4 cup finely chopped carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • Dark roux:
    -
    +
  • 4 ounces (1 stick) unsalted butter
    -
    +
  • 4 ounces (1 scant cup) all-purpo...
    -
    +
  • Gumbo:
    -
    +
  • 1/2 medium yellow onion
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons coriander seeds
    -
    +
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • 4 whole cloves
    -
    +
  • 1 (3-inch) cinnamon stick, broken
    -
    +
  • 1/2 cup uncooked long-grain whit...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 teaspoons salt, divided
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 2 pounds boneless Boston butt po...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3¾ cups chicken stock
    -
    +
  • 2 boneless and skinless chicken...
    -
    +
  • 3 tbsp vegetable oil
    -
    +
  • 2 canned chipotle chiles en ad...
    -
    +
  • 2 large ripe tomatoes , skinned...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • 1 small onion
    -
    +
  • 1 large onion
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1/2 cup brown rice (uncooked)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all