LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 c chopped tomatoes
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  • 2 onions chopped
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  • 1/4 c garlic, chopped
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  • 2 t salt
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  • 1 1/2 t black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons unsalted butter
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  • ½ cup chopped onion
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  • 5 cups chopped, peeled and seede...
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  • 4 cups chicken stock
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  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 cups diced onion
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  • 2 14.5-ounce cans no-salt-added...
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  • 1/2 15-ounce can no-salt-added n...
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  • 1 medium chipotle chile pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoon olive oil
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  • 1 onion
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  • 3 cloves garlic
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (14.5-ounce) can petit diced t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 lb Italian Sausage
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  • 10 fresh basil leaves, chiffonad...
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  • 1 26 oz jar of your favorite pas...
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  • 1 Cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds leeks (3 medium; wh...
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  • 2 tablespoons unsalted butter
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  • 4 (3-inch) sprigs fresh thyme
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  • 1 (12-ounce) bottle lager
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • 10 cups crushed tomatoes
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  • 5 cups homemade or low-sodium ca...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 x red bell peppers
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  • canola or olive oil, for cooking
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  • 1 x onion, peeled and chopped
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  • 2-3 x garlic cloves, crushed
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  • 1/2 tsp thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, diced
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  • 5 cloves garlic, minced
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  • 3-14.5 oz. cans diced tomatoes
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 12 strips of bacon, cut into ½ i...
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  • 1 Cup white onion, finely chopped
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  • 3 medium carrots, peeled and cho...
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  • 2 stalks celery, chopped
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  • 1 serrano pepper, seeded and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons butter
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  • 3 garlic cloves, chopped
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  • 1 cup dry white wine
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  • 2 tablespoons half and half
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  • 2 1/2 teaspoons saffron threads
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cans (28 ounces each) no salt...
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  • 2 cups Kitchen Basics® Unsalted...
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  • 1/2 cup jarred roasted red peppers
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoon McCormick Gourmet...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 sweet onion, chopped
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  • 1/2 cup dry white wine
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  • 3 cups chicken broth (or vegetab...
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  • salt and ground pepper, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 pounds tomatoes (a mix of...
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  • 3 garlic cloves, unpeeled
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  • 1 to 2 slices butternut squash (...
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  • -- About 2 teaspoons light brown...
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  • -- Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup less-sodium beef broth, di...
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  • 1 tablespoon brown sugar
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 cup coarsely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 (28-ounce) can chopped tomatoes
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  • 2 heaping tablespoons fresh basi...
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  • 2 cloves garlic, sliced
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  • 1 teaspoon balsamic vinegar
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  • 3 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 red bell peppers (about 1 lb....
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1/4 cup (1/8 lb.) butter or marg...
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  • 1 cup grated carrots
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 yellow onion, finely chopped
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  • 1 tablespoon sugar
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  • 1 tablespoon all-purpose flour
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  • 1 14.5-oz. can low-sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, finely chopped
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  • 3 garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 2 cans (28 ounces each) crushed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups half-and-half
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  • 2 cups whole kernel corn
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  • 2 tablespoons sun-dried tomatoes...
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  • 1 cup small or medium peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 pound uncooked peeled and deve...
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  • 2 tablespoons olive oil
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  • 2 cleaned and trimmed leeks, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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  • 1 garlic clove minced
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  • 3/4 of a cup of Green onion, sli...
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  • 2 whole Carrot thinly sliced
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  • 1 stalk Celery, well Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 can (14 ounce) diced tomatoes
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  • 1 can (4 ounce) green chiles
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  • 1 + 1/2 cups corn
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup refrigerated pesto, at r...
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  • 6 sourdough bread slices
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 Tablespoons of Butter
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  • 2 Green Onions chopped
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  • 1 pound of shrimp, I prefer fres...
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  • 2 Tablespoons of Flour
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  • 2 32 oz containers of Chicken Br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all