• 11 Ingredients
  • 1 1/2 pounds Roma tomatoes, rins...
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  • a few tablespoons of Olive Oil (...
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  • garlic salt
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  • Cracked Black Pepper
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  • 1 large Onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 15 ounce can Fire Roasted tomatoes
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  • 1/2 cup plain Greek Yogurt
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Lawry’s garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 cup diced zucchini (1 cup = 1...
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  • 1 cup diced green bell pepper (1...
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  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons softened butter
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  • 4 slices bread
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  • 4 thin slices mozzarella or ched...
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  • One 10-ounce can petite diced to...
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  • 1/4 cup finely chopped white onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 3 scallions, thinly sliced
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  • 10 cherry tomatoes, halved
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  • 1 cup vegetable broth
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  • 2 Tbsp. freshly squeezed lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large russet potato (about 14...
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  • 1 medium brown onion
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  • 1 stalk celery
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  • 3/4 cup peeled baby-cut carrots
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  • 1 pound boneless, skinless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds beef stew meat, cut int...
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  • 3 tablespoons flour
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  • 1 tablespoon oil
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  • 1 large onion, diced
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  • 1 pound potatoes, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups Lentils
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  • 4 cups Water
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  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds tomatoes, seeded an...
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  • 1 medium cucumber, peeled, seede...
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  • 1/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped onion
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  • 3 tablespoons chopped fresh cila...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 tomatoes, diced
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  • 3 avocados, peeled, pitted and d...
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  • 4 green onions, thinly sliced
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  • 1 (4.5-oz.) can diced green chil...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups shredded cooked chicken
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  • 3 cups water
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  • 2 (14-ounce) cans chicken broth
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  • 1 (14.5-ounce) can petite diced...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds shrimp, shelled
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  • 1 teaspoon Old Bay® seasoning
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  • 8 ounces crabmeat
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  • 3 teaspoons tomato paste
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound lean ground beef
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  • 1 small onion, finely chopped
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  • 1 (15-ounce) can pinto beans, un...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1/4 cup dry red wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup butter or margarine
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  • 1/4 cup minced onion
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon garlic salt
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  • 1/8 teaspoon hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 leeks (white and light-green p...
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  • 4 celery stalks with leaves, cho...
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  • Kernels from 1 ear of corn
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can/jar(s) 8 oz navy beans add...
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  • 2 can/jar(s) 8 oz pinto beans ad...
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  • 2 can/jar(s) 8 oz ranch beans ad...
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  • 1 onion
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  • 2 can/jar(s) 4.25 oz chicken add...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. Ground Beef
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  • 1 pkg. Lipton Onion Soup mix
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  • dash of onion salt
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  • dash of garlic salt
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  • 1, 15 oz. can stewed tomatoes (c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 chicken breasts cut in pieces
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  • 1 can of cream of chicken soup
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  • 1 can diced tomatoes
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  • 1 package of Green Giant frozen...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
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  • 1 Tbsp. minced onion
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  • 1 can (14 oz.) chili-style kidne...
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  • 1 can (14 oz.) chili-style diced...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound buffalo stew meat (I use...
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  • 2 tablespoon vegetable oil
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  • 2 cups chopped celery
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  • 2/3 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lb. lean ground beef
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  • 1 envelope onion soup mix
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    +
  • 1 cup chopped celery
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  • 1 cup bread crumbs or instant oa...
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  • 1 can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1/8 teaspoon ground cayenne pepper
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  • 500 g tomato puree (or unspiced...
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  • 1 parmesan rind (I use a piece t...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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