• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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  • 4 cups water
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  • 2 extra-large vegetable bouillon...
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  • 1 (10-ounce) package frozen chop...
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  • 2 (14 1/2-ounce) cans stewed tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 (1 oz each) frozen cooked Ita...
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  • 3 cups lower sodium beef broth
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 2 cups frozen bell pepper and on...
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  • 1 teaspoon dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups water
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  • 1 cup Ragu® Old World Style® Pas...
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  • 1 envelope Knorr® Sazon with Cor...
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  • 2 envelopes Lipton® Soup Secrets...
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  • 2 Tbsp. grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • ½ onion, finely chopped
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  • 1 garlic clove minced
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  • 4 cup chicken broth
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  • 1 (14 oz) can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 6 to 8 cloves garlic, chopped
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  • 1 quart (1 liter) homemade or lo...
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  • 2-inch piece of rind of Grana Pa...
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  • 6 ounces (170 g) fresh or frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 4 cloves garlic
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  • 1 (28 oz.) can tomato sauce
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  • 1 (28 oz.) can crushed or diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 links sweet low-fat Italian ch...
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  • 1 medium zucchini, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 rib celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 6 ounces turkey breakfast sausage
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  • 2 1/2 cups frozen bell pepper st...
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  • 2 cups water
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    +
  • 1 (14 1/2-ounce) can Italian-sty...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope Lipton® Recipe Secret...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • 1 large tomato, chopped (about 1...
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  • 8 slices bacon, crisp-cooked and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (11 ounces) Campbell's® Co...
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  • 1 soup can milk
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  • 1 cup thawed frozen cooked small...
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  • 3 cups fresh spinach leaves
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  • Dried basil leaves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 large onion, diced
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  • 2 14-ounce cans vegetable broth
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced cooked potatoes (se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, chopped (about 1...
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  • 3 cloves garlic, minced
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  • 1 teaspoon Italian seasoning, cr...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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  • 2 14.5 oz cans diced tomatoes
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    +
  • 1 15 oz spinach
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  • 1 10 oz spinach mostly thawed
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    +
  • 1 cup frozen cut green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 3 stalks celery
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  • 4 med carrots
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  • 1 med onion
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  • 3 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup medium pasta shells, or or...
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    +
  • 1/8-1/4 teaspoon crushed red pepper
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    +
  • 6 teaspoons extra-virgin olive o...
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    +
  • 1 15-1/2-ounce or 19-ounce can c...
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    +
  • 2 cups individually quick-frozen...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups fat-free, less-sodium chi...
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  • 2 cups shredded rotisserie chick...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 (16-ounce) package frozen vege...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cup beef broth
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    +
  • 1 can diced tomatoes, 14.5 oz
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    +
  • 1 cup dry beans
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup sliced celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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