LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups Rich Chicken Stock or sto...
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  • 2 stalks lemongrass, trimmed and...
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  • 1 1/4-ounce can coconut milk, pr...
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  • 3 cups chopped or shredded cooke...
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  • 1 cup chiffonade of fresh Thai o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups chicken stock
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  • 4 slices fresh ginger
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  • 4 kaffir lime leaves, torn (subs...
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  • 2 stalks lemongrass, cut into 2"...
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  • 1 fresh hot chile pepper, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. grapeseed or another neu...
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  • 1 small shallot, finely minced
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  • 5 cups water
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  • 2 stalks fresh lemongrass, chopp...
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  • 1 28 ounce can crushed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 cloves garlic
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  • 4 stalks lemongrass
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  • ½ bunch cilantro
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  • 1-inch piece of ginger, peeled a...
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  • 8 cups vegetable stock.
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch...
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  • 1 medium onion, quartered and sl...
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  • 2 cloves garlic, minced
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  • 1 tbsp. vegetable oil
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  • 4 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 roll packaged soba noodles
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  • 1 1/4 cups water
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  • 1 stalk lemongrass, white part o...
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  • 5-6 kaffir lime leaves, bruised
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  • 4-5 slices fresh galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tablespoon Coconut Oil (substi...
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  • 1 Cup Thinly Sliced Leek (about...
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  • 2 Garlic Cloves, minced
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  • 1/2 Teaspoon Finely Minced Ginger
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  • 8 Ounces Lean or Extra-Lean Grou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • When there are leftovers, I serv...
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  • 1 pound salmon fillet, pin bones...
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  • 1 tablespoon plus 1/2 teaspoon c...
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  • 1 small yellow onion, thinly sliced
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  • 2/3 pound ripe tomatoes, cored a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lb pork ribs, cut in 1-inch ch...
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  • 1 medium onion, quartered and sl...
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  • 2 garlic clove, minced
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  • 1 tbsp Vegetable Oil
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  • 4 cup Water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cup water
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  • 1 x avocado
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  • 1 cup orange juice
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  • 3-4 tbsp fish sauce
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  • 1/4 cup lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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  • 8 ounces dried thin rice noodles...
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  • 1/2 cup lime juice
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  • 1/4 cup Asian fish sauce (nuoc m...
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  • 1/4 cup sugar (2 tablespoons if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp. canola oil
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  • 1 small yellow onion, thinly sliced
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  • 2 tbsp. Asian tamarind concentrate
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  • 1½ tbsp. Vietnamese fish sauce
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  • 1½ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 whole fresh or frozen kaffir...
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  • 2 cloves garlic, crushed
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  • 1 stalk lemongrass, trimmed and...
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  • 1 3" piece peeled fresh or froze...
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  • 5 head-on, shell-on jumbo prawns...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (10- to 12-inch-long) fresh le...
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  • 5 cups reduced-sodium or homemad...
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  • 2 quarter-size slices galangal o...
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  • 1 jalapeño chile, halved lengthwise
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  • 3 fresh or dried kaffir lime lea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 scallion (white and green part...
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  • 5 fresh basil leaves, chopped
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  • 1/4 cup fresh lime juice
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  • 3 thin slices fresh or frozen ga...
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  • 2 plum tomatoes, seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 250.0g skinless boneless chicken...
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  • 2.0 tbsp fish sauce (nam pla)
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  • a handful of fresh coriander , c...
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  • 175.0g chestnut mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 120g cod fillets
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  • 500 g of baby spinach, picked an...
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  • 200 g of samphire, picked and bl...
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  • 20 g of coriander cress
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  • 50 g of shiitake mushroom, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , cut into wedges (skin on)
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves
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  • half a cucumber , cut into sticks
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  • 200.0g French beans , blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups fat-free, less-sodium chi...
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  • 4 kaffir lime leaves
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  • 1 (4-inch) lemongrass stalk, hal...
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  • 1/2 habanero chile pepper, minced
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small red onion, medium dice
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  • 3 medium garlic cloves, minced
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  • 1 teaspoon kosher salt, plus mor...
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  • 2 medium Roma tomatoes, cored an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all