LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
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  • 1 1/2 cups whole wheat orzo (or...
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  • 2 cups chard or spinach, chopped
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  • 1 14-ounce can of fire-roasted d...
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  • 1 teaspoon red pepper flakes.
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 pieces of sour dough toasted c...
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  • 6 pieces of bacon, fried crisp,...
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  • 2 &1/2 tablespoons mayonnaise
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  • 2 teaspoons Tabasco or hot sauce
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  • 4 tablespoons, extra virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 1 medium carrot, chopped
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  • 1 medium stalk celery, chopped
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  • 1 small yellow onion, chopped
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  • 3 garlic cloves, peeled and smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 cloves garlic, thinly sli...
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  • Pinch hot red pepper flakes
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  • 1 28 oz. can whole peeled tomato...
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 cloves garlic, thinly sli...
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    +
  • Pinch hot red pepper flakes
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    +
  • 1 28 oz. can whole peeled tomato...
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    +
  • 3 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 2 egg yolks
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    +
  • 6 tablespoons double cream
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  • 1 teaspoon red wine vinegar
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    +
  • 1 carrot peeled and coarsely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 tablespoons butter
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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  • 1 1/2 teaspoons dried basil
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  • 1/4 teaspoon ground cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 5 plum tomatoes
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  • 1 small clove garlic, crushed
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  • 2 slices white sandwich bread, t...
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  • 1 small shallot, chopped
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  • 1 tablespoon sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 kg ripe tomatoes
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  • Olive oil
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    +
  • 1 onion, chopped
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  • 1 carrot, peeled and diced
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  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 slices of crustless white brea...
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  • 1 pound ripe tasty tomatoes, cho...
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  • 1 English cucumber, peeled, seed...
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  • 2 red bell peppers, chopped
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  • 1-2 cloves garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 3/4 cups granulated sugar
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    +
  • 3/4 cups brown sugar, lightly pa...
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  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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    +
  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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    +
  • ½ cup milk
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    +
  • 1 egg
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    +
  • 1 thick slice bread crumbled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 48-oz can chicken broth
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    +
  • Couple slices ginger root, 2 inc...
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    +
  • 1-2 lb bag frozen mixed vegetables
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    +
  • 2 eggs
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    +
  • 2 14.5-oz cans stewed tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 1/3 cup sugar
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    +
  • 4 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1 1/2 teaspoon ground allspice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb fennel (sometimes calle...
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 5 lb tomatoes (preferably plum),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 large, ripe tomatoes, about 4...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 12 large garlic cloves, peeled b...
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    +
  • Finely ground sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • 1 kg smoked prawn shells
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    +
  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, sliced
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    +
  • ½ fennel bulb, trimmed and sliced
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    +
  • 1 carrot, sliced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 cups coarsely chopped tomatoes...
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    +
  • 3 cups tomato-based vegetable juice
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    +
  • 2 1/4 cups chopped English hotho...
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    +
  • 1 cup chopped red onion (about 1...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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    +
  • 1/4 pound ground pork
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    +
  • Meatballs
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 pounds ripe tomatoes, halved
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    +
  • 3 4x4x1/2" slices white sandwich...
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 4 garlic cloves, smashed
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    +
  • 1 teaspoon Sherry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 lb Ground Beef
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    +
  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh Parsley, Minced
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    +
  • 1 whole Egg
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    +
  • 2 cloves Garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 2 large tomatoes (1 pound), seed...
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    +
  • 2 Kirby cucumbers (1/2 pound), s...
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    +
  • 2 jalapeños, seeded and very fin...
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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    +
  • 1 large sweet onion such as Vida...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 fresh rosemary sprig
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all