• 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 small onion, chopped
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  • 1 celery rib, chopped
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  • 1 1/2 teaspoons dried basil
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  • 1/4 teaspoon ground cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, finely diced
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  • 1 large carrot, finely diced
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  • 1 large stalk celery, finely diced
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  • One 15-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 4 to 6 slices Gruyère
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  • 1-1/2 cups low-salt chicken broth
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  • 2 Tbs. olive oil
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  • 3 hearty sprigs fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/3 cups finely diced onion
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  • 1/3 cup finely diced celery
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  • 1/3 cup finely diced carrot
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground beef
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  • 8 slices bacon (preferably smoke...
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 sun-dried tomato halves
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  • 3 tablespoons olive oil, divided
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  • 2/3 cup finely chopped red bell...
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  • 1/2 cup minced fresh onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large russet potato (about 14...
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  • 1 medium brown onion
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  • 1 stalk celery
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  • 3/4 cup peeled baby-cut carrots
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  • 1 pound boneless, skinless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium zucchini
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  • 2 medium plum tomatoes, halved
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  • 1 large onion, quartered
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  • 1 medium red bell pepper, sliced
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  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cup(s) diced cooked chicke...
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  • 1 10 3/4-ounce can(s) • condense...
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  • 1 cup(s) frozen chopped broccoli...
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  • 2 small plum tomatoes, seeded an...
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  • 1 small carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 32-oz. pkg. rice milk
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  • 2 (6-oz.) cans tomato paste
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  • 2 Tbs. dijon mustard
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  • 2 1/2 tsp. olive oil
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  • 6 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 21 Ingredients
  • 1 Tbs. minced garlic
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  • 1/2 onion, diced
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  • 1/4 cup dijon mustard
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  • 1/4 tsp. cayenne pepper
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  • 1/4 cup peanut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SOUP:
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  • 2 cups peeled and chopped tomatoes
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  • 1/2 green bell pepper, chopped
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  • 1/3 cup chopped onion
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  • 1 clove garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 1 large yellow onion diced
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  • 3 clove(s) garlic sliced
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  • 3 honeycrisp or fuji apples peel...
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  • 1/2 cup(s) tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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  • 3 cup(s) water
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  • 1 can(s) tomato paste (6oz)
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    +
  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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  • 1 tsp dried oregano
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  • 1/2 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SOUP:
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    +
  • 2 cups peeled and chopped tomatoes
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 1/3 cup chopped onion
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    +
  • 1 clove garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 5 slices bacon
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  • 1 medium onion
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  • 1 lb lean ground beef
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  • 2 links hot Italian sausage
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  • 1 540 ml can dark red kidney bea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14 1/2 ounce) stewed tomatoes
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  • 1 bay leaf
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  • 1 cup onion , finely chopped
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  • 1 cup ham , diced
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  • 3/4 cup green pepper , finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bag (16 ounces) brown lentils,...
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  • 2 medium onions, chopped (1 cup)
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  • 2 medium carrots, diced (1 cup)
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  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 12 ounces smoked turkey kielbasa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 1/2 cups cubed ham
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  • 1 (20 ounce) package 15 bean mix...
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  • 5 large carrots, chopped
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  • 7 cups low fat, low sodium chick...
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  • 3 cups vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons dijon mustard
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 2 garlic cloves , minced
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    +
  • 1 lb lean ground beef
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    +
  • 2 medium potatoes , scrubbed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped parsley (I use d...
    -
    +
  • 1/2 cup diced carrot
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    +
  • 1 1/2 cups french green lentils...
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 teaspoons dijon mustard
    -
    +
  • 1 teaspoon salt , to taste
    -
    +
  • 1/2 teaspoon black pepper , to t...
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • 1 (15 1/2 ounce) can white beans...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup french dry green lentils
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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