• 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • Olive oil
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  • Freshly ground pepper
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  • All-purpose flour
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  • Four thick 8-ounce fresh cod or...
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  • ½ cup (approximately) dry white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups clam broth
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  • 1/2 cup white wine or nonalcohol...
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  • 3 tablespoons tomato paste
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  • 1 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups clam broth
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  • 1/2 cup white wine or nonalcohol...
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  • 3 tablespoons tomato paste
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  • 1 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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  • 3/4 pound red snapper fillets (m...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup grated ginger root (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 roasted Roma (plum) tomatoes,...
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  • 1/3 cup drained capers
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  • 1/3 cup chopped fresh parsley le...
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  • 2 tablespoons olive oil, divided
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  • 2 shallots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 9 shrimp
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  • 6 ounces cioppino sauce, recipe...
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  • 5 ounces calamari
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  • 4 mussels
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  • 6 ounces tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup sliced okra
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  • 1 cup chicken broth
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  • 1 cup clam broth
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  • 2 tomatoes , chopped
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  • 1 (7 ounce) can crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 limes, 1 juiced and 3 cut into...
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  • 1 medium tomato, finely diced
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  • 1 medium yellow bell pepper, fin...
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  • 1/2 to 1 cup clam broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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