• 10 Ingredients
  • 3 pounds fresh plum or garden to...
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  • 1 onion, peeled and quartered le...
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  • 4 to 5 cloves garlic, left in th...
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  • 1 red pepper, cored and sliced i...
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 cups diced onion
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  • 2 14.5-ounce cans no-salt-added...
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  • 1/2 15-ounce can no-salt-added n...
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  • 1 medium chipotle chile pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1 (15.5-ounce) can navy beans, r...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 chipotle chile, canned in adob...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
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  • 1 medium onion, thinly sliced
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  • 1/2 of a habenero pepper, seeds...
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  • 1 tablespoon tomato paste
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  • 2 teaspoons adobo from a can of...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sour cream
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  • 1/2 cup cilantro leaves
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 large onion, finely chopped
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  • 1 canned chipotle chile in adobo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 3 cloves garlic, peeled and smashed
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  • 1 tablespoon fresh thyme leaves
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  • 2 28 ounce cans whole fire-roast...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 to 2 canned chipotle chiles in...
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  • 1 can (15-ounce) tomatoes
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  • 2 tablespoons vegetable or olive...
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  • 1 medium white onion, sliced 1/4...
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  • 3 clove garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup prechopped onion
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  • 1/3 cup prechopped celery
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  • 1/3 cup chopped carrot
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  • 1 tablespoon minced chipotle chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 teaspoon olive oil
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped green onions
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  • 1 tablespoon bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 canned chipotle chile in adobo...
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  • 3/4 cup finely chopped onion
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  • 3/4 cup finely chopped celery
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  • 3/4 cup finely chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cardamom
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons pure olive oil
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  • 1 large onion, coarsely chopped
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  • 2 large garlic cloves, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups chicken broth
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  • 1 large or 2 small bone-in chick...
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  • 2 tablespoons olive oil
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  • 1/2 large onion, minced
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 cup sliced green onions (about...
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  • 1/4 cup light butter
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  • 3 tablespoons all-purpose flour
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 25 minutes * Vegetarian
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  • 1 tablespoon oil
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  • 2 onions, sliced
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  • 6 cloves garlic, chopped
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  • 1 ear corn, husk and silk removed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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    +
  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • Cooking spray
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    +
  • 2 cups coarsely chopped onion
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  • 1 cup chopped carrot
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    +
  • 3/4 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup green split peas
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  • 2 Tbs. olive oil
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  • 1 tsp. smoked paprika
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  • 1 tsp. chopped chipotle chile, c...
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium onion, finely chopped (...
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  • 1 stalk celery, finely chopped
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  • 1/2 medium green pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10 3/4-oz.) can condensed cre...
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  • 1 (2-lb.) boneless beef top roun...
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 tablespoons ketchup
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    +
  • 2 tablespoons chopped chipotle c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon adobo sauce (optional)
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    +
  • 1/2 teaspoon Mexican oregano
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    +
  • 1/4-1/2 cup fresh cilantro , cho...
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    +
  • 1 (14 1/2 ounce) can pink beans...
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    +
  • 1/2 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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