• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons Earth Balance butt...
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  • 1/2 vidalia onion
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  • 1 large clove garlic
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  • 2 tablespoons brown sugar
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  • 1 1 /2 tablespoons Chili Garlic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons tomato paste
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  • 1 (28 oz) can fire-roasted tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound bacon, diced
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups peeled, chopped potatoes...
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  • 6 cups peeled, chopped fresh tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green cabbage (about 1 1...
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  • 2 tablespoons canola or other ne...
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  • 1 large white onion, thinly sliced
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  • 4 large cloves garlic, minced
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  • 2 teaspoons kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 3/4 cups granulated sugar
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  • 3/4 cups brown sugar, lightly pa...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 whole Roma tomatoes
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  • 7 Tablespoons Olive Oil, divided...
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  • 1-½ tablespoon Balsamic Vinegar
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  • 3 tablespoons brown sugar
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  • 1 tablespoon Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups diced onions
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  • 2 cups sliced carrots
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  • 1/2 cup diced celery
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  • 1 head cabbage, diced or sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 x garlic cloves
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  • 2 large onions
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  • 4 cup chicken broth
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  • Olive oil
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  • A pinch of brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
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  • 1 medium onion, thinly sliced
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  • 1/2 of a habenero pepper, seeds...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons adobo from a can of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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    +
  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 3 garlic cloves, minced or pressed
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  • 1/4 teaspoon crushed red pepper...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 56 oz whole tomatoes packed in j...
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  • 1 1/2 tbsp Dark brown sugar
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  • 3 tbsp Unsalted Butter
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  • 4 x Shallots large, minced (abou...
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  • 1 tbsp tomato Paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ozs) Campbell's He...
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  • 1/4 cup water
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  • 2 Tbsps packed brown sugar
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    +
  • 2 Tbsps vinegar
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  • 1 Tbsp Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large cans (28 ounces each) di...
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  • 1 tablespoon brown sugar
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  • 2 tablespoons butter
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    +
  • 2 leeks, white and green parts o...
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 can whole, peeled tomatoes(28-...
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  • Salt and pepper, to taste
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  • 1 tbsp brown sugar
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  • drizzle of olive oil, about 2 te...
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  • 1 1/2 cup reserved tomato juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 unit Onion
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    +
  • 3 tblsp Vegetable Oil
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    +
  • 2 tblsp Thai Kitchen red curry p...
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    +
  • 1/4 tsp Cumin
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    +
  • 2 cans reduced-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 1/2 cups water
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  • 6 cups shredded cabbage (about 1...
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    +
  • 2 cups chopped onion
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  • 2 cups diced peeled beets
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  • 1 1/2 cups canned petite diced t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds tomatoes (a mix of...
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  • 3 garlic cloves, unpeeled
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  • 1 to 2 slices butternut squash (...
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    +
  • -- About 2 teaspoons light brown...
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    +
  • -- Olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup less-sodium beef broth, di...
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    +
  • 1 tablespoon brown sugar
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tablespoon Coconut Oil (substi...
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    +
  • 1 Cup Thinly Sliced Leek (about...
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    +
  • 2 Garlic Cloves, minced
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    +
  • 1/2 Teaspoon Finely Minced Ginger
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    +
  • 8 Ounces Lean or Extra-Lean Grou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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