LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound mild Italian bulk sausage
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  • Olive oil (if needed)
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  • 3 cups sliced onions
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  • 5 cloves garlic minced (about 5...
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  • 1 28-ounce whole peeled tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon butter
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  • 1/2 teaspoon coriander seeds (or...
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  • 1/2 teaspoon fennel seeds (or 1/...
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  • 1/4 teaspoon cumin seeds (or 1/8...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups diced yellow onion
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  • 2 Tbsp olive oil
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  • 5 cloves garlic, minced
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  • 2 28-ounce cans whole peeled tom...
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  • 3 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh plum or garden to...
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  • 1 onion, peeled and quartered le...
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  • 4 to 5 cloves garlic, left in th...
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  • 1 red pepper, cored and sliced i...
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 pound bacon, diced
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups peeled, chopped potatoes...
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  • 6 cups peeled, chopped fresh tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges...
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  • 1/2 small butternut squash, peel...
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  • 6 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 lbs plum tomatoes (about 12),...
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  • 1/2 lb carrots, cut into 3/4-inc...
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  • 10 garlic cloves
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  • 4 Tbsp olive oil
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    +
  • Coarse salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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  • 1 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1 habanero chile, seeded and minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 cups chopped yellow onion
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    +
  • 3 bay leaves
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    +
  • 2 stalks of celery, chopped
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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  • 1 large (2 lb or more) cooked Du...
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, muss...
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red onion, 1/2 cup roughly cho...
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  • 1-2 red bell peppers, 1 cup roug...
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  • 1-2 peeled and seeded cucumbers,...
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  • 1 jalapeño pepper, 1 Tbsp roughl...
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  • 2 cups chopped fresh tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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    +
  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 (6-inch) corn tortillas, prefe...
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  • 1/4 cup grapeseed oil, peanut oi...
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 medium Anaheim, poblano or jal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 whole chicken, 4 1/2 to 5 1/2...
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  • Salt
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    +
  • 1 red onion, sliced in half
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  • One large 6-pound 9-ounce can of...
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  • 4 large cloves of garlic, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp olive oil
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  • 1 cup chopped onion
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 1 large celery stalk, chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbsp unsalted butter or render...
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  • 2 pounds of veal, cut into 1 1/2...
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    +
  • 1 1/2 cups sliced onions, sliced...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-6 cups shellfish shells, from...
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  • 1/2 cup dry white wine
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    +
  • 1 large yellow onion, sliced or...
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    +
  • 1 carrot, roughly sliced or chopped
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    +
  • 1 celery stalk, roughly sliced o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4-6 cups crab shells
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    +
  • 1/2 cup dry white wine
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    +
  • 1 large yellow onion, sliced or...
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    +
  • 1 carrot, roughly sliced or chopped
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    +
  • 1 celery stalk, roughly sliced o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 slices of bacon, roughly chopp...
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    +
  • 1 medium white or yellow onion,...
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini...
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  • 2 ounces salt pork or pancetta
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    +
  • 10 to 12 cups beef or chicken broth
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    +
  • 1 onion, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 4 cups onions, thinly sliced
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    +
  • 1 Tbsp sugar
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    +
  • 3 garlic cloves, minced
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    +
  • 1 Tbsp caraway seeds, toasted an...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, peeled and chopped
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  • 1 purple onion, finely chopped
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  • 1 cucumber, peeled, seeded, chopped
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  • 1 sweet red bell pepper (or gree...
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all