LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 swede , peeled and cut into ch...
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  • 4 large carrots , peeled and cut...
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  • 500.0ml semi-skimmed milk
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  • 2 x 410g cans mixed beans in wat...
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  • 1.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup green lentils
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  • Salt
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  • 1/4 pound pancetta, sliced 1/4 i...
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  • 6 garlic cloves, minced
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  • 2 carrots, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 (3 1/2- to 4-pound) boneless c...
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  • 1 tablespoon vegetable oil
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  • 1 (1-ounce) envelope dry onion s...
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  • 2 (10 1/2-ounce) cans beef conso...
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  • 4 fresh thyme sprigs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 ounces smoked turkey sausage,...
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  • 1 large onion, chopped
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  • 3 small parsnips, peeled, diced
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  • 1 medium rutabaga, peeled, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons vegetable oil
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  • 2 1/2 pounds meaty lamb neck bones
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  • 10 cups water
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  • 1/2 small cabbage, chopped
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  • 2 carrots, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms (any variety)
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  • 1 fennel bulb, stalks and leaves...
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  • 5 celery stalks
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  • 4 medium to large carrots
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  • 2 large onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • 1 1/4 pounds boneless lean lamb...
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  • 2 (10 1/2-ounce) cans beef broth
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  • 1 cup water
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  • 2 cups coarsely chopped green ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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    +
  • 1 pound rutabagas (may substitut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into tiny...
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  • 1 clove garlic , crushed
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  • 2 stalks celery
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  • 3 lamb shanks
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  • 1 (40 g) packet dry onion soup mix
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb meaty cross-cut beef shank...
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  • 10 cups water
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  • 3 tablespoons beef-flavor instan...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small rutabaga, peeled and cut...
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  • 2 medium parsnips , peeled and c...
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  • 2 medium carrots , cut into 1/2-...
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  • 3 cups vegetable broth or chicke...
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  • 1 (15 ounce) can small red beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup uncooked quick-cooking b...
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  • 1 cup chopped carrot
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  • 1 cup chopped peeled rutabaga
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cloves garlic, minced
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup milk
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  • 1 bulb celery root, peeled and f...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1 cup milk
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  • 2 1/2 lbs chicken (organic)
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  • 1/2 teaspoon ground nutmeg
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  • 4 garlic cloves , minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon minced fresh garlic
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  • 2 tablespoons barley
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  • 1/4 cup chopped fresh parsley
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  • 2 cups thinly sliced cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 small parsnips, scrubbed and d...
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  • 2 parsnips, peeled and diced
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  • 3 tablespoons (1 1/2 oz.) unsalt...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 cups chopped cabbage
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  • pepper
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  • 2 tablespoons chicken bouillon g...
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  • 2 cups milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , sliced
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  • 2 chicken breasts , cubed
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  • 125 g swede , diced
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  • 3-4 carrots , diced
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  • 1 teaspoon herbes de provence
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon caraway seed
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  • 1 cup parsnip
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/8 cup garlic , sliced very thin
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  • 1 1/2 cups elbow macaroni
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  • 1 tablespoon hot sauce
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  • 2 tablespoons kosher salt
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  • 1/8 cup jalapeno, small dice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all