• 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tbs olive oil
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  • 1 large shallot, peeled and minced
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  • 1 garlic clove, peeled and minced
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  • 1 lb (450 g) carrots, peeled and...
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  • 2 Gala apples, peeled, cored and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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  • 1 ½ teaspoon fresh garlic, minced
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  • 2 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Sweet onion, chopped
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  • 3 carrots, peeled and chopped
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  • 3 Celery stalks, chopped
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  • 1 tsp Garlic powder
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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  • 2 large eggplants, about 2 1/2 l...
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  • 3 ripe tomatoes, about 1 1/4 lb....
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    +
  • 3 carrots, peeled and finely diced
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    +
  • 5 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 cups dried brown lentils
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    +
  • 2 quarts water
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    +
  • 1 cup diced carrot
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  • 1 3/4 teaspoons sea salt
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  • Dash of dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb 2 oz red kuri squash, seede...
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  • 4 x carrots, peeled and diced (5...
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  • 1 x leek, white part only, chopped
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  • 1 x celery branch, chopped
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    +
  • 1 x zucchini (7 oz), cut in pieces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons unsalted butter
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    +
  • 2 pounds carrots, thickly sliced
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    +
  • 1 large onion, thinly sliced
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  • Salt and freshly ground pepper
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  • 4 large scallions, thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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    +
  • 2 chicken bouillon cubes
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    +
  • 2 medium potatoes
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    +
  • 1 can diced tomatoes (14 oz)
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    +
  • 1 1/2 tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils (I...
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  • 3 large onions, diced
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    +
  • 2 leeks, sliced, white part only
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/4 cup extra virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • rosemary
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  • thyme
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    +
  • bay leaf
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    +
  • cayenne peppers
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  • ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ lb. sweet Italian sausage
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 2 carrots, finely chopped
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  • 2 ribs celery, finely chopped
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    +
  • 1 large yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound medium (24 to 35 per pou...
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    +
  • 3 ribs celery , minced
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    +
  • 1 bay leaf
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    +
  • 3 tablespoons unbleached all-pur...
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    +
  • ½ teaspoon dried red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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    +
  • 1 tablespoon turmeric
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried black beans
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    +
  • 4 1/2 cups water
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    +
  • 1 medium onion, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 3 bacon slices, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • Neck, heart, gizzard and wing ti...
    -
    +
  • 4 medium carrots, peeled, chopped
    -
    +
  • 3 medium celery stalks, chopped
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    +
  • 2 large onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, canned or dried
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    +
  • 2 tbsp coconut oil
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    +
  • 1 onion, chopped roughly
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    +
  • 1 large carrot, chopped roughly
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    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound French green lentils, pi...
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    +
  • Boiling water
    -
    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 large onions, chopped
    -
    +
  • 3 medium garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 2 pounds carrots, thickly sliced
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 large scallions, thinly sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all