• 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • ½ cup French lentil, dry
    -
    +
  • 2 T extra light olive oil
    -
    +
  • 1/3 cup carrots, beans, bell pep...
    -
    +
  • 1 cup sliced okra, frozen or fresh
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x yellow onion
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 2 x cloves garlic
    -
    +
  • 2 cup cremini mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces hot turkey Italian sausage
    -
    +
  • 2 (2 1/2-ounce) skinless, bonele...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups frozen chopped onion
    -
    +
  • 2 thyme sprigs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium leeks, white parts only...
    -
    +
  • 2 medium carrots, cut into 1/2-i...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 x carrots, peeled & chopped
    -
    +
  • 3 x stalks celery,chopped
    -
    +
  • 3 x zucchini, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb. sweet Italian sausage
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups chicken broth
    -
    +
  • 1 1/2 cups lentils, picked over...
    -
    +
  • 1 cup brown rice
    -
    +
  • a 32- to 35-ounce can tomatoes,...
    -
    +
  • 3 carrots, halved lengthwise and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
    -
    +
  • 1/4 cup wild rice
    -
    +
  • 2 teaspoons salt or to taste
    -
    +
  • 1 bunch asparagus
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbs. oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 16-oz. bag lentils
    -
    +
  • 10 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
    -
    +
  • 2 cups reduced-sodium, fat-free...
    -
    +
  • 1 can (10 3/4 ounces) reduced-fa...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fat-free, reduced-sodium...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 package (32 ounces) low-sodium...
    -
    +
  • 8 ounces green beans, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long- or short-grain brown...
    -
    +
  • 2 cups reduced-sodium, fat-free...
    -
    +
  • 1 can (10 3/4 ounces) reduced-fa...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 3/4 cup instant brown rice
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 carrots , roughly chopped
    -
    +
  • 8 large fresh sage leaves
    -
    +
  • 1 dried bay leaf
    -
    +
  • 12 ounces yams, peeled and diced
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves of garlic , minced
    -
    +
  • 2 potatoes , peeled and diced
    -
    +
  • 2 carrots , diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons Dried basil leaves
    -
    +
  • 1 can (15 oz) garbanzo beans
    -
    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1 cup Fresh or frozen yellow c...
    -
    +
  • 2 cups Thinly sliced carrots (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fat-free, reduced-sodium...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 package (32 ounces) low-sodium...
    -
    +
  • 8 ounces green beans, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups chicken broth or vegetabl...
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 cup brown rice
    -
    +
  • 1/4 teaspoon crumbled dried thyme
    -
    +
  • 1/2 teaspoon crumbled dried basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon hot pepper sauce
    -
    +
  • 1 small carrot , chopped fine (a...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 3/4 cup brown rice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup frozen corn
    -
    +
  • 2 large onions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup fennel
    -
    +
  • 1 cup brown rice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in