LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • Carcass from roast turkey
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  • 3 to 3 1/2 quarts water, or as n...
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  • 1 large yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x onion, peeled
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  • 3 x Tomatoes
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  • 1 x broccoli florets, cleaned an...
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  • 3 x carrots
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  • 1 x small butternut squash, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 medium onion, diced
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  • 1 large carrot, peeled & diced
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  • 1 ear yellow sweet corn
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  • 2 cups steamed broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup milk
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/4 teaspoon ground black pepper
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  • 4 cups cooked cut-up vegetables...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 cup broccoli florets
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  • 1 cup sliced mushrooms (about 3...
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  • 1 medium carrot, very thinly sli...
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  • 4 skinless, boneless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • 1 rib celery, thinly sliced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dried baby lima beans
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  • 1/2 pound bulk pork sausage
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  • 6 cups water
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  • 2 cups diced red potato
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  • 2 cups refrigerated sauerkraut,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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  • 1 large onion, sliced
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  • 2 ribs celery with leaves. sliced
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  • 5 cups chicken broth
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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  • 1/3 C red onion slivers
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  • 1 tbsp olive oil
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  • 1/2 tsp thyme
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  • 2 C chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 pounds baking potatoes, pe...
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    +
  • 1 large onion, sliced
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    +
  • 2 ribs celery with leaves. sliced
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    +
  • 5 cups chicken broth
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  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb lean ground beef
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  • 2 garlic cloves , minced
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  • 1 tsp dried thyme
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  • 1 tsp salt
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  • 1 tsp pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
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    +
  • 1/3 C red onion slivers
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 tsp thyme
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    +
  • 2 C chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup flour
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    +
  • 3/4 cup pearl barley (rinsed and...
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  • 1 teaspoon red pepper flakes
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  • 1/2 teaspoon cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon cornstarch , dissol...
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  • 1 cup chicken broth
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  • vegetable oil cooking spray
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  • 1/2 cup white wine
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  • 8 ounces chicken breasts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups egg noodles, cooked a...
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  • 2 large carrots, sliced
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  • 2 cups cubed cooked chicken breast
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  • 3 celery ribs, sliced
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  • 2 cups broccoli florets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • Freshly ground black pepper
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    +
  • 3 tablespoons olive oil
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  • 2 cups Gruyere cheese, grated
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  • 1 tablespoon dried leaf oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound bulk Italian sausage
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  • 1/2 teaspoon dried thyme
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    +
  • 1 medium onion, chopped
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  • 9 ounces cheese tortellini, cook...
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all