LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced shallots (about 4 l...
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon ground ginger
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  • Rounded 3/4 teaspoon curry powder
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  • 1 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 small fennel bulb (sometimes c...
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  • 1/4 pound sliced pancetta, chopped
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  • 1 teaspoon extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 medium turnip, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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  • 1 large carrot, cut into 1/2-inc...
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  • 1 garlic clove, finely chopped
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  • 1 large thyme sprig
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, cut into 1/4-inch dice
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  • 2 ribs celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 40 minutes *
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  • 3 hours 30 minutes plus 8 hours...
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  • 1/2 pound dried Great Northern b...
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  • Water
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  • Olive oil
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 bay leaf
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  • 1/2 teaspoon dried thyme, crumbled
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 tbsp. butter
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  • 1 large yellow onion, peeled and
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  • coarsely chopped
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  • 1 medium carrot, peeled and
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  • 1 sprig fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, cut into 1/4-inch dice
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  • 2 ribs celery, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • 4 tablespoons olive oil
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  • 1 cup roughly chopped celery
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  • 2 cups roughly chopped white onions
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  • 1 cup roughly chopped carrots
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  • 1 fennel bulb, roughly chopped
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced shallot (about 4 la...
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  • 1 (3 ounce) boiling potatoes
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1/4 teaspoon ground ginger
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  • 1 cup apple cider (preferably un...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Freshly-grated Parmesan...
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  • 4 cups shredded kale - (1 smal...
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  • 1 lrg tomato diced
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  • 1 tablespoon minced parsley
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  • 1 boiling potato diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4 carrots , peeled if you like a...
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  • 1 large onion , peeled
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  • 4 pale green squash or zucchini...
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  • 1 1/4-1 1/2 kg chicken pieces ,...
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  • 2 stalks celery & tops , sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups chopped fresh chowder cla...
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  • 2 cups milk
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  • 2 cups chopped yellow onions (2...
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  • 1 quart (4 cups) clam juice
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  • 12 tablespoons (1 1/2 sticks) un...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon dried thyme
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  • 1 zucchini , cut in quarters len...
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  • 1 1/2 quarts canned low sodium c...
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  • 2 celery ribs , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all