LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 whole roasting chicken, about...
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  • kosher salt and freshly ground b...
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  • 4-5 cloves garlic, crushed
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  • ½ bunch fresh thyme or a couple...
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  • 2 Tablespoons unrefined olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 bottles dark beer such as Spat...
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  • 1 pound Emmenthaler or Gruyere c...
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  • 1 small onion, diced
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  • 1 small leek, cleaned and diced
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • One 3 1/2-pound chicken, cut int...
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  • 5 carrots (2 carrots scrubbed cl...
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  • 5 ribs of celery (2 ribs cut int...
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  • 1 onion, quartered (for stock, p...
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  • 3 cloves of garlic, peel on, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup (100 g) diced bacon
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  • 1 onion, peeled and diced
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  • 1 large carrot, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 small onion, finely diced
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  • ½ carrot finely diced
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  • 2 large basil leaves
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  • 1 sprig fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 carrot, chopped (1/3 cup)
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  • 1 stalk celery, chopped (1/3 cup)
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  • 6 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sea salt and ground black pepper...
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  • 2 tablespoons olive oil
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  • 2/3 cup diced carrot (about 1 (8...
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  • 2/3 cup diced onion (about 1 med...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups flour, sifted, plus more
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  • ½ tsp. kosher salt, plus more to...
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  • 2 eggs, plus 1 yolk
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  • 8 cups chicken stock
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  • 2 tsp. dried sage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 cup finely diced celery
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  • 1 cup finely diced carrots
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  • 1 cup finely diced onions
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  • 28 oz can whole plum tomatoes, w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 400 g home made rough puff pastr...
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  • 150 g diced red leg partridge meat
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  • 200 g pork mince
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  • 50 g grated fresh raw parsnip
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  • 1 tsp ground coriander
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 6 to 8 large carrots (about 1 3...
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  • 1/4 cup olive oil
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  • Salt
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  • 6 cups vegetable stock (good qu...
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  • 1 piece ginger, an inch long, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds fresh Mexican chorizo,...
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  • 2 pounds ground pork
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  • 4 large eggs
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  • 1 cup fresh bread crumbs
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  • 6 green onions, sliced thin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion, coarsely...
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  • 1 cup diced peeled carrots (abou...
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  • Freshly ground black pepper
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  • 6 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole chicken (3 to 3 1/2 lbs)...
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  • 1 large carrot, peeled
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  • 1 1/2 stalks celery
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  • 1 1/2 small onions, peeled but l...
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  • 2 or 3 Yukon Gold potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced shallots (about 4 l...
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon ground ginger
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  • Rounded 3/4 teaspoon curry powder
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  • 1 teaspoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1/2 large sweet onion, diced
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  • 1 cup carrots, diced into quarters
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  • 1 cup celery, diced
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  • 2 large cloves garlic, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all