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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 tbsp light olive oil
  • 150 g (5 oz) chopped onion
  • 1 clove garlic, crushed
  • 1 chicken breast fillet cut into thin...
  • 100 g (4 oz) broccoli
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb carrots, peeled and cut into 1-i...
  • 2 small red onions, quartered
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 cup diced onion
  • 1 large clove garlic, minced
  • 2 large carrots, peeled and chopped
  • 1 cup green split peas (you know, the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 Tbs. olive oil
  • 2 yellow onions, diced
  • 2 Tbs. finely minced garlic
  • 3 tsp. Thai curry powder
  • 3 tsp. Chinese ginger powder or regul...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bruised...
  • 7 ozs (200 gs) tamarind*, broken up
  • Thai Fish Sauce*
  • 1 (400 ml) can coconut milk
  • 1 large bunch fresh coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 stalks fresh lemongrass
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 tbsp minced peeled fresh ginger
  • 2 jalapeños, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2-6 Thai green chilis, seeded (the mo...
  • 3 cloves garlic, peeled
  • 2 Tbsp fresh ginger, peeled & roughly...
  • 6-8 Kaffir lime leaves
  • 2 stalks lemongrass, outer layers rem...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb carrots, peeled and cut into 1-i...
  • 2 small red onions, quartered
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs butternut squash, peeled an...
  • 1 large onion, diced
  • 1 cup fresh carrots, diced
  • 1 cup fresh celery, diced
  • 4 large garlic gloves, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp extra virgin olive oil
  • 1 yellow onion, cut into medium-size...
  • -- Sea salt to taste
  • 5 cloves garlic, sliced thick
  • 2 qts chicken or vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 1/2 Tbsps minced lemon grass
  • 2 tsps red curry paste
  • 2 ozs rice noodles (pad thai noodles)
  • 1 (13.5 oz) can reduced-fat coconut milk
  • 1 (32 oz) carton chicken broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp olive oil
  • 1 onion, chopped
  • salt to taste
  • 2 cloves garlic, minced
  • 1 tsp Thai yellow curry paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 4 tsps minced garlic
  • 2 Tbsps lime juice
  • 2 Tbsps finely chopped fresh cilantro...
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 shallots, minced
  • 1 garlic clove, minced
  • 2 Tbsps olive oil
  • Sea salt, to taste
  • 12 ozs (about 5) carrots, peeled and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet potato or yam (3/4 lb.)
  • 1 can (13 1/2 oz.) coconut milk
  • 1 Tbsp olive oil
  • 1 cup diced onion
  • 1 Tbsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 medium onion , choppped
  • thai medium rice noodles, handful
  • 1 cup chopped cooked turkey or chicken
  • 1 Tbsp chopped fresh parsley
  • 900 ml chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 lbs pumpkin , peeled, seeded, and c...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 medium Vidalia or other sweet onion...
  • 6 cloves garlic , peeled and halved l...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 8 wedges lime
  • 2 Tbsps ground cumin
  • 4 cubes chicken bouillon
  • 1 (14 oz) can coconut milk
  • 1 cup water
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 cup(s) diced onion
  • 1 garlic clove minced
  • 1/2 cup(s) carrot thinly sliced
  • 1/2 cup(s) celery thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 2-lb butternut squash, halved lengt...
  • 2 tsps olive oil
  • 2 Tbsps (1/4 stick) butter
  • 1 cup chopped onion
  • 1 cup chopped carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps unsalted butter
  • 1 medium onion, halved and thinly sli...
  • 2 Tbsps water
  • 1/2 cup chicken stock or canned low-s...
  • Salt and freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 lb unpeeled medium-size fresh shrimp
  • olive oil-flavored vegetable cooking...
  • 1 tsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp dried crushed red pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 Ls chicken stock
  • 1 (270 g) sweet potatoes
  • 1 (155 g) leeks
  • 2 (145 g) carrots
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • One 1 3/4-lb flank steak
  • 4 garlic cloves, minced
  • 3 Thai bird chiles, minced
  • 1/4 cup extra-virgin olive oil
  • 3 1/2 cups chicken stock or low-sodiu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 4 ozs fresh noodles or dried Rad Na n...
  • 1 Tbsp olive oil
  • ½ tsp Thai fish sauce seasoning
  • 1 tsp sweet black bean sauce
  • 1 tsp fresh garlic, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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