• 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (Japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 medium to large sweet potato,...
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  • [In order of cooking process]
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  • 2 rashers of smoked bacon, cut i...
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  • 2 medium carrots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 carrots, chopped
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  • 2 celery, chopped
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  • 1 medium sweet potato, cubed
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  • 3 cloves garlic
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  • 1 cured pork side
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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  • 1 2/3 cups cubed peeled parsnip...
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  • 1 2/3 cups cubed peeled carrot (...
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  • 3 tablespoons balsamic vinegar,...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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  • 3 leeks, white and light green p...
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  • 2 pounds butternut squash, peele...
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  • 1 pound sweet potatoes, peeled a...
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  • 2 pears, peeled, cored, and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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  • 7 oz chorizo sausage, sliced
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  • 2 large carrots, peeled and chopped
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  • 1 large onion, peeled and chopped
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  • 1 3/4 lb sweet potatoes, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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  • 3 leeks, white and light green p...
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 pound sweet potatoes, peeled a...
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  • 2 pears, peeled, cored, and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 sweet potatoes (2½ pounds), pe...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 4 slices smoky bacon, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sweet potato 6 each, medium dice
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  • carrot 3 each, cut into 1/4” r...
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  • • Onion 3 each, large dice
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  • • Celery ½ head, med diced
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  • • Leeks 1 cup, small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2/3 cups cubed peeled sweet po...
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  • 1 2/3 cups cubed peeled parsnip...
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  • 1 2/3 cups cubed peeled carrot (...
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  • 3 tablespoons balsamic vinegar,...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large sweet onion, coarsely ch...
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  • 2 stalks celery, coarsely choppe...
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  • 2 medium (unpeeled) carrots, coa...
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  • Leaves from 3 sprigs sage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 onion , diced
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  • 2 cloves garlic , minced
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  • 2 leeks , (white and pale green...
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  • 1 tsp dried thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
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  • 2 celery ribs , chopped
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  • 1 pint half-and-half cream
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  • 1 tablespoon cornstarch
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  • 9 yukon gold potatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 pound turkey bratwurst, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground white pepper
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  • 1/2 head cabbage, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • butter
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  • chicken stock (just to cover the...
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  • 1/2 large pumpkin , chopped
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  • cream (use however much you thin...
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  • 2 carrots , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb andouille sausage , diced (...
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  • 3 quarts chicken stock, preferab...
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  • 2 celery ribs , chopped
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  • 1/2 cup carrot , chopped
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  • 2 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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