LF
Low fat
  • 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (Japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large chopped onion
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  • 6 chopped carrots
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  • 1/2 head chopped celery
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  • 1 halved head garlic
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  • 2 chopped large sweet potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 sweet potato
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  • 2 Medium-Sized carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 medium to large sweet potato,...
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  • [In order of cooking process]
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  • 2 rashers of smoked bacon, cut i...
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  • 2 medium carrots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole (5- to 6-pound) chicken
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  • 1 pound chicken wings
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  • 3 large onions, coarsely chopped
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  • 1 large sweet potato, peeled and...
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  • 3 parsnips, peeled and coarsely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tablespoon grated, fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 carrots, chopped
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  • 2 celery, chopped
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  • 1 medium sweet potato, cubed
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  • 3 cloves garlic
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  • 1 cured pork side
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 2 tbsp curry powder
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  • 1 tbsp cumin powder
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  • 2 1/2 lb sweet potatoe, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
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  • 2 small onions or leeks, chopped
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  • 2 cloves garlic, chopped (optional)
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  • 1 spring fresh cilantro, chopped
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  • 1/2 tsp. salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion, chopped
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  • 1 large carrot, chopped
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  • 2 lb sweet potatoes, peeled and...
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  • 5 cup chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x sweet potatoes , cleaned and...
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  • 4 tsp oil
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  • 1 tbs oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 5 Large carrots
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  • 3 Medium yams
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  • Coconut oil
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  • Cinnamon
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  • Sea salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 leaves of kale, de-spined
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  • 1 ear of raw corn
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  • 2 carrots
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  • 1 medium head of broccoli florets
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  • 3/4 box sweet potato soup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium yellow onions, chopped
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  • 1 tablespoon curry powder, plus...
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  • 1 pound carrots, peeled and chop...
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  • 1-1/2 pounds sweet potatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegan margarine
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  • 1 small onion, chopped
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  • 1/4 cup chopped carrot
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  • 1/4 cup chopped celery
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  • 3 medium-sized sweet potatoes, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, peeled and chopped
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  • 1 garlic clove, peeled and finel...
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  • 2 carrots, peeled and chopped
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  • 2 sticks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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  • 5 quarts cold water
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  • 1 tablespoon coarse kosher salt
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  • 1 pound onions, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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