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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 32 oz Package of Sweet Corn Soup
  • 4 ozs of crab Meat
  • 2 Ears Fresh steamed Corn on the Cob...
  • 1/4 tsp Ground White Pepper
  • Chopped parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut in bit...
  • 1/2 lb. smoked sausage, cut in bite-s...
  • 1/2 lb. boneless veal stew meat, cut...
  • 1/2 cup plus 2 Tbs. vegetable oil
  • 1 lb. okra, trimmed and cut into 1/8-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1/4 cup finely chopped celery
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1/4 cup finely chopped leeks, whites...
  • 1/2 cup olive oil
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 batch of light roux, recipe follows
  • 3 qts of seafood stock
  • 1 lb - 35 count shrimp, peeled and de...
  • 1 lb lump crabmeat
  • 2 dozen shucked oysters , liquid rese...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 onions, diced
  • 6 garlic cloves, chopped
  • 1 green bell pepper, chopped
  • 1/4 cup olive oil
  • 2 cups dry red wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 2 Tbsps garlic-flavored olive oil (se...
  • 1/2 tsp salt
  • 1 lb dry sea scallops (see Note)
  • 2 1/2 cups light- to medium-bodied re...
  • 1 28-oz can whole peeled or diced tom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 whole chicken, 3-4 lbs, cut into 14...
  • 2 Tbsps Old Bay seasoning
  • 1 Tbsp garlic salt (with dried parsley)
  • 1 Tbsp coarsely ground black pepper
  • 2 qts unsalted chicken broth + 2 qts...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 32 Ingredients
  • 1 3/4 lbs (about 12) fingerling potat...
  • 1/4 tsp freshly ground black pepper
  • 2 cups sea salt
  • 1 to 2 Tbsp extra-virgin olive oil
  • 1 bunch flat-leaf parsley, leaves onl...
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 25 Ingredients
  • 1/2 tsp dried thyme
  • Reserved lobster tail meat
  • 1 Tbsp sugar
  • Salt and freshly ground black pepper
  • 1/4 cup chopped fresh parsley leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 Tbsp Worcestershire sauce
  • 1/4 tsp cayenne
  • 1 cup diced green bell pepper
  • 1 cup diced celery
  • 2 cups diced onions
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/3 cup fresh parsley , chopped
  • 1 tsp black pepper , freshly ground
  • 1-2 lb fresh littleneck clams , steam...
  • 1-2 whole dungeness crab, cooked, cle...
  • 3 garlic cloves , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 lb jumbo lump crabmeat
  • 3 cloves garlic, thinly sliced
  • 1/4 cup thinly sliced green onions
  • 1 lb cultivated mussels, scrubbed
  • 2 to 3 cups lobster stock
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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