HF
High fiber
- Kath Eats Real Food
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- Cook time:
- 12 Ingredients
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2 cloves garlic, peeled and pressed
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1 stalk celery, chopped
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1/2 tbsp olive oil
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1 russet potato (the size of a man’s...
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Salt and pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Los Angeles Times
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- Cook time:
- 12 Ingredients
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The mixed leafy greens can include mu...
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2 Tbsps olive oil
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1 onion, chopped
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4 cloves garlic, minced
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1/2 lb mixed leafy greens, stemmed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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2 large potatoes , peeled and chopped...
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225.0g spring greens , roughly chopped
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450.0g can cannellini beans , drained...
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450.0g piece gammon , soaked overnight
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2.0 tsp paprika
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- Nutrition by Foodily 86% match
- Calories per gram: 0.4
- Total fat: Low
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- Epicurious
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- Cook time:
- 9 Ingredients
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1 cup dried large lima beans
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2 bunches dandelion greens, Swiss cha...
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4 Tbsps extra-virgin olive oil, divided
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2 celery stalks, finely chopped
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2 carrots, peeled, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Food Stories
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- Cook time:
- 8 Ingredients
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1 large Onion, finely chopped
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2 cloves garlic, crushed
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2 x chorizo sausages
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1 head spring greens, finely shredded
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2 medium potatoes, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 11 Ingredients
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4 large potatoes, peeled and diced
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2 bunches green onions, chopped
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2 hard-cooked eggs, diced (optional)
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1/4 cup sour cream, for topping (opti...
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1 tsp balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Cooking Light
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- Cook time:
- 11 Ingredients
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1 cup dried kombu or other shredded s...
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4 cups water
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1/4 cup yellow miso (soybean paste)
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1 tsp olive oil
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1 1/4 cups shredded peeled daikon rad...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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olive oil
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1 onion , chopped
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2 x 400g tins chickpeas , drained
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1 dried chilli
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150.0g spring greens , savoy cabbage...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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olive oil
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chicken stock cube , powder or fresh,...
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250.0g minced pork
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200.0g curly kale , roughly chopped (...
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pecorino or Parmesan cheese grated to...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: High
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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2.0 tbsp olive oil
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400.0g can chopped tomatoes
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454.0g packet low-fat sausages , cut...
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2 big handfuls shredded spring greens
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1.0 tbsp tomato purée
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- BBC Good Food
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- Cook time:
- 12 Ingredients
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30.0g pack dried porcini or dried mix...
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1 glass white wine
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Parmesan or any strong hard cheese, g...
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200.0g pack bacon lardons or rashers
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1 small head spring greens or chunk o...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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rice , to serve
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oil
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2 cm piece ginger , sliced
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250.0g mixed greens: pak choi (bok ch...
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sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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HF
High fiber
- Food.com
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- Cook time:
- 19 Ingredients
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2 tsps red wine vinegar
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1/2 cup celery , with leaves (chopped)
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1 (8 oz) package cream cheese , room...
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3 tsps salt
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1/2 cup red onion , plus
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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