HF
High fiber
- Kath Eats Real Food
-
- Cook time:
- 12 Ingredients
-
2 cloves garlic, peeled and pressed
-
1 stalk celery, chopped
-
1/2 tbsp olive oil
-
1 russet potato (the size of a man’s...
-
Salt and pepper to taste
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- Los Angeles Times
-
- Cook time:
- 12 Ingredients
-
The mixed leafy greens can include mu...
-
2 Tbsps olive oil
-
1 onion, chopped
-
4 cloves garlic, minced
-
1/2 lb mixed leafy greens, stemmed an...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
2 large potatoes , peeled and chopped...
-
225.0g spring greens , roughly chopped
-
450.0g can cannellini beans , drained...
-
450.0g piece gammon , soaked overnight
-
2.0 tsp paprika
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Epicurious
-
- Cook time:
- 9 Ingredients
-
1 cup dried large lima beans
-
2 bunches dandelion greens, Swiss cha...
-
4 Tbsps extra-virgin olive oil, divided
-
2 celery stalks, finely chopped
-
2 carrots, peeled, finely chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Food Stories
-
- Cook time:
- 8 Ingredients
-
1 large Onion, finely chopped
-
2 cloves garlic, crushed
-
2 x chorizo sausages
-
1 head spring greens, finely shredded
-
2 medium potatoes, diced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Southern Living Cooking...
-
- Cook time:
- 9 Ingredients
-
1 lb fresh spinach, stems removed
-
4 Tbsps dry roasted, salted USA-GROWN...
-
2 Tbsps aromatic peanut oil made with...
-
1 medium onion, finely chopped
-
1 medium tomato, seeded and finely ch...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 5 Ingredients
-
500.0g spring greens , washed and fin...
-
140.0g peas (frozen or fresh)
-
500.0g pack spinach & ricotta tortellini
-
4.0 tbsp pesto
-
1½ l strong vegetable stock
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 9 Ingredients
-
6 cups vegetable stock
-
1 cup cleaned, trimmed and chopped da...
-
1 cup cleaned, trimmed and chopped ar...
-
1 cup cleaned, trimmed and chopped so...
-
1 cup fresh peas, blanched, or frozen...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
2.0 tbsp miso paste (Kikkoman does a...
-
1.0 tbsp soy sauce
-
600.0ml vegetable stock
-
a few leaves spring greens , shredded
-
2 spring onions , sliced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
olive oil
-
1 onion , chopped
-
2 x 400g tins chickpeas , drained
-
1 dried chilli
-
150.0g spring greens , savoy cabbage...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
1 cup dried kombu or other shredded s...
-
4 cups water
-
1/4 cup yellow miso (soybean paste)
-
1 tsp olive oil
-
1 1/4 cups shredded peeled daikon rad...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
1 1/2 cups chicken or vegetable broth
-
1/2 cup pearl barley
-
1 Tbsp extra-virgin olive oil
-
1 bunch scallions, thinly sliced
-
3 cloves garlic, slivered
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- 12 Ingredients
-
olive oil
-
chicken stock cube , powder or fresh,...
-
250.0g minced pork
-
200.0g curly kale , roughly chopped (...
-
pecorino or Parmesan cheese grated to...
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
2.0 tbsp olive oil
-
400.0g can chopped tomatoes
-
454.0g packet low-fat sausages , cut...
-
2 big handfuls shredded spring greens
-
1.0 tbsp tomato purée
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 12 Ingredients
-
30.0g pack dried porcini or dried mix...
-
1 glass white wine
-
Parmesan or any strong hard cheese, g...
-
200.0g pack bacon lardons or rashers
-
1 small head spring greens or chunk o...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 21 Ingredients
-
3/4 cups medium fine stoneground corn...
-
3 1/4 cups water
-
1/2 tsp salt
-
1/4 cup fresh grated parmesan cheese
-
2 Tbsps white or black truffle oil
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
-
1 1/2 cups chicken or vegetable broth
-
1/2 cup pearl barley
-
1 Tbsp extra-virgin olive oil
-
1 bunch scallions, thinly sliced
-
3 cloves garlic, slivered
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
-
1 onion , chopped
-
bunch spring onion , sliced
-
350.0g spring greens , shredded
-
2 tbsp pesto
-
500.0g boneless, skinless chicken thighs
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
DF
Dairy free
- 10 Ingredients
-
1/2 tsp salt
-
1/3 cup plus 1 tsp extra virgin olive...
-
10 cups spring greens mix
-
Juice of 1 lemon
-
1/4 tsp pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
rice , to serve
-
oil
-
2 cm piece ginger , sliced
-
250.0g mixed greens: pak choi (bok ch...
-
sesame oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 15 Ingredients
-
1 cup corn kernels
-
3 1/2 cups black beans, drained and r...
-
2 avocados, peeled, pitted and diced
-
4 large apricots, pitted and diced
-
6 to 7 oz. mixed spring greens, rinsed
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 12 Ingredients
-
400 g green cabbage or spring greens,...
-
3 cm fresh ginger , grated
-
3 Tbsps vegetable oil
-
2 garlic cloves , sliced
-
toasted sesame seeds , to garnish
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- My Recipes
-
- Cook time:
- 16 Ingredients
-
1 tsp(s) dijon mustard
-
1/2 cup(s) light mayo
-
1 Tbsp(s) white balsamic vinegar
-
2 tsp(s) minced shallots
-
3 Tbsp(s) vegetable broth
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
sea salt
-
2 Tbsps peanut oil
-
2 tsps fresh lemon juice
-
1 medium onion , finely chopped
-
4 Tbsps water or vegetable stock
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- Food.com
-
- Cook time:
- 19 Ingredients
-
2 tsps red wine vinegar
-
1/2 cup celery , with leaves (chopped)
-
1 (8 oz) package cream cheese , room...
-
3 tsps salt
-
1/2 cup red onion , plus
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all