HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 1 x leek, chopped
    -
    +
  • 2 x celery branches, diced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x red onions, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 1 tsp harissa
    -
    +
  • 400 g canned diced tomatoes
    -
    +
  • 400 g canned chickpeas, rinsed a...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups dried chickpeas (3/4...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 large spanish onion, coarsely...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cooked chickpeas
    -
    +
  • Salt, to taste
    -
    +
  • 20 slices sweet soppressata
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon italian seasoning,...
    -
    +
  • 1 (10 ounce) package frozen spin...
    -
    +
  • shredded cheese , of your choice...
    -
    +
  • 1 (15 ounce) can chickpeas , dra...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1 sweet potato, peeled and diced
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 5 ounces baby spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup shell pasta , cooked acc...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1 (16 ounce) can chickpeas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free