• 13 Ingredients
  • ½ cup canola oil
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  • 2 onions, thinly sliced
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  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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  • 1/2 cup navy beans, soaked overn...
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  • 1/2 cup kidney beans, soaked ove...
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  • 3 tablespoons olive oil, plus ex...
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  • 2 yellow onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic (chopped)
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    +
  • 1 large shallot (chopped)
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    +
  • 1/2 tsp salt
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  • 1 tsp black pepper
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    +
  • 1/2 lb ground chorizo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x chopped Onion
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  • a few cloves of chopped Garlic
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    +
  • Olive Oil
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  • 28 oz can diced Fire Roasted Tom...
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  • 15 oz can drained garbanzo beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 50 g/2 oz mung beans
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  • 50 g/2 oz split peas
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    +
  • 50 g/2 oz green lentils
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    +
  • 50 g/2 oz red kidney beans
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    +
  • 50 g/2 oz black-eyed beans (or w...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
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  • 1 cup(s) zucchini chopped
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  • 1 cup(s) squash chopped
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  • 1/2 cup(s) red bell pepper chopped
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  • 1/2 cup(s) onion chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 potatoes , peeled and coparsel...
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  • 1 teaspoon dried marjoram , crum...
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    +
  • 5 tablespoons olive oil
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    +
  • 3/4 lb spinach (either frozen ch...
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  • 1/4 teaspoon fresh ground pepper...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion (chopped)
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    +
  • 2 garlic cloves (finely chopped)
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    +
  • 1 red pepper (chopped)
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    +
  • 150 g sliced chorizo
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, sliced
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    +
  • 2 garlic cloves, crushed
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    +
  • 1-2tsp smoked paprika
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    +
  • 2 x 400g cans chickpeas, drained...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried garbanzo beans
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium tomatoes , whole
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    +
  • 1 teaspoon sweet paprika
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons parsley flakes
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  • 3 cups chopped fresh spinach
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    +
  • 3 small potatoes, peeled and cubed
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    +
  • 1 medium onion, chopped
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 10 cups water
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    +
  • 6 1/2 cups homemade or low-sodiu...
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    +
  • 1/4 cup dried red kidney beans,...
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    +
  • 1/4 cup dried navy beans, soaked...
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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    +
  • 1/2 lb ground beef
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    +
  • 1 beaten egg
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    +
  • 1 teaspoon crushed Italian spices
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    +
  • 2 teaspoons parmesan cheese or r...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) package frozen chop...
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    +
  • 4 (15 ounce) cans mixed vegetabl...
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    +
  • 8 tablespoons butter
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    +
  • 1/2 cup grated Parmesan cheese f...
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    +
  • 4 (14 ounce) cans chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup red wine
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 4 cloves garlic, minced
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    +
  • 4 slices bacon
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    +
  • 1 cup minced celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1 (16 ounce) bag fresh spinach l...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 bone-in chicken breast half, s...
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    +
  • 4 Italian turkey sausage links,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
    -
    +
  • 1/4 cup dried black beans
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    +
  • 1/4 cup dried white bean
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup dried red beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6-8 cups vegetable broth , depen...
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    +
  • 1 medium zucchini , chopped
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    +
  • 6 ounces tomato paste
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    +
  • 1/3 cup loosely packed fresh par...
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    +
  • 2 teaspoons dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 8 ounces small shell pasta or ot...
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    +
  • 1 cup loosely-packed fresh basil
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    +
  • 1 (32 ounce) carton vegetable st...
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    +
  • 2 stalks celery , sliced crosswise
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup shell pasta , cooked acc...
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    +
  • 4 cups chicken broth
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 cup celery , diced
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    +
  • 1 (16 ounce) can chickpeas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1/2 lb ground beef (or half beef...
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    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1/2 cup soft breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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    +
  • 1 cup fresh mushrooms , sliced
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    +
  • 1/4 cup onion , finely chopped
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    +
  • 1/4 cup tiny bow tie pasta
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons minced fresh parsley
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    +
  • 1 medium potato , peeled and cubed
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    +
  • 6 cups chicken broth
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    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1 (15 ounce) can chickpeas , rin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all