• 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 can (14 ounce) diced tomatoes
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  • 1 can (4 ounce) green chiles
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  • 1 + 1/2 cups corn
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound(s) skinless, boneless...
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  • 3 small (OR 2 medium) sweet pota...
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  • 1 large onion chopped
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  • 1 can(s) (29 oz.) salsa-style di...
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  • 1 can(s) (14.5 oz.) fat-free chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/2 teaspoon pepper
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  • 2 chicken bouillon cubes
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  • 1 cup diced carrot
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  • 7 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 stalks celery, sliced
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  • 1 tablespoon dried oregano
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  • 1 green bell pepper, chopped
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  • 1 bay leaf
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  • 1 (10.75 ounce) can condensed t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup cheddar cheese , shredded...
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  • 2 (15 ounce) cans great northern...
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  • 1 (4 1/2 ounce) can green chilie...
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  • 1 teaspoon pepper
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  • 1 teaspoon oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 medium sweet potatoes, peeled,...
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  • 1 large onion, chopped (1 cup)
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  • 2 cans (14.5 oz each) diced toma...
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  • 1 3/4 cups Progresso® chicken br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 medium onion, chopped (1/2 cup)
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  • 3 (6-inch) corn tortillas, cut i...
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  • 1 1/2 cups Green Giant® Niblets®...
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  • 1 can (15 oz) chick peas or garb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 bell pepper , any color chopped
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon paprika
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pinch basil
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  • 1 cup red wine (beer will work too)
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  • 1 pinch oregano
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  • 8 boneless chicken breasts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 (10 ounce) can water
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  • 5 tablespoons butter
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  • 1 (10 ounce) can cream of chicke...
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  • 2 small onions , diced (or one m...
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  • 5 teaspoons Frank's red hot sauc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes , peeled and cu...
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  • salt , to taste
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  • 1 teaspoon dried oregano or mixe...
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  • 3 lbs skinless chicken pieces
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  • 1/4 cup unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon liquid smoke
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  • 1/2 (10 ounce) can water
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    +
  • 5 tablespoons butter
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  • tony chachere's cajun seasoning...
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  • 1 (10 ounce) can cream of celery...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin
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  • 8 ounces chicken breasts , cubed
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  • 4 cups chicken broth
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  • 1 bay leaf
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  • 10 3/4 ounces tomato puree
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/4 cup jalapeno pepper, seeded...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 tablespoons olive oil
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  • 1/4 cup cilantro leaf
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  • 2 tablespoons cayenne pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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