• 13 Ingredients
  • 1 whole roasting chicken, about...
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  • kosher salt and freshly ground b...
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  • 4-5 cloves garlic, crushed
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  • ½ bunch fresh thyme or a couple...
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  • 2 Tablespoons unrefined olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • I pound boneless chicken breasts...
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  • 5 cups chicken broth (I like the...
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  • 1 onion, chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoons poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound shredded, cooked chicken
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  • 1 (15 ounce) can whole peeled to...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp canola oil
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  • 1 onion, chopped
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  • 1⁄2 tsp salt, divided
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  • 1⁄4 tsp black pepper
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  • 1 cup baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 1⁄2 lb bone-in chicken legs an...
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  • 4 scallions, trimmed
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  • 10 sprigs fresh cilantro
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  • 2 cloves garlic
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  • 1 3-inch piece ginger (unpeeled)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups (2 quarts) water
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  • 4 medium carrots, peeled and cut...
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  • 3 medium celery stalks, large dice
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  • 1 medium yellow onion, small dice
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds chicken wings, necks, b...
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  • 4 smallish carrots, rinsed and r...
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  • 1 leek, rinsed and roughly chopped
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  • 1 smallish onion, peeled or unpe...
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  • 1 teaspoon black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 boxes chicken broth
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  • 1 cup uncooked brown rice
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  • 1 cup water
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  • 1 cup cooked, shredded chicken
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  • 1 1/2 - 2 cup vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 chicken carcass or chicken bones
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  • 1 onion, quartered
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  • 2-3 cloves garlic, whole
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  • 1 carrot, rough chopped/baby car...
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  • 1 stalk celery, cut in thirds, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass
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  • 2 celery stalks (including tops)...
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  • 1 onion roughly chopped
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  • 2 carrots roughly chopped
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 1/4-ounce) can pineapple t...
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  • 1 (8-ounce) can sliced water che...
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  • 1/3 cup low-sodium soy sauce
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  • 3/4 to 1 teaspoon Chinese five-s...
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  • 3 medium carrots, scraped and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 - 3 1/2 pounds chicken pie...
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  • 4 cups water (or whatever fits i...
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  • 4 cups chicken broth (I used 2 c...
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  • 1 teaspoon seasoned salt
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3-5 boneless chicken breasts (fr...
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  • 3 carrots, chopped
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  • 3 potatoes, cubed
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  • 1/2 medium onion, chopped
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  • 1 tsp. celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 cans black beans, rinsed and d...
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  • 1 can Ro*Tel
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  • 1 can diced tomatoes
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  • 1 jar (16 oz.) enchilada sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound(s) skinless, boneless...
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  • 3 small (OR 2 medium) sweet pota...
  • 1 large onion chopped
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  • 1 can(s) (29 oz.) salsa-style di...
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  • 1 can(s) (14.5 oz.) fat-free chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons peanut oil
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  • 2 lb boneless skinless chicken t...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup peanut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 chopped up onion
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  • 4 chicken breasts
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  • 1 cup of chopped celery
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  • 1 teaspoon pepper
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  • 2 cups rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 7 corn tortillas
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 (10 ounce) package frozen corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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  • 1 1/2 cups vegetable broth
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 cups celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 fluid ounce) can or bottle...
  • 1 (15 ounce) can whole kernel co...
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  • 1 (8 ounce) can tomato sauce
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  • 1 (1.25 ounce) package taco seas...
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  • 1 (16 ounce) can chili beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 21/2 lbs chicken piece
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  • 4 cups water
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  • 4 cups chicken broth
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  • 1 tsp seasoned salt
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (16 ounce) cans chicken broth...
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  • 3 carrots , peeled and cut into...
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  • 3 boneless skinless chicken brea...
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  • 8 ounces noodles, I use the No Y...
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  • 1 dash dried dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all