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  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
  • 1 can (15 ozs) unsweetened coconut milk
  • 2 to 3 tsps Thai red or yellow curry...
  • 1 can (15 ozs) diced tomatoes, includ...
  • 1 1/2 lbs bone-in, skinned chicken th...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you have '...
  • 1 carrot, chopped in half
  • 3-inch hunk fresh ginger
  • 1 tsp whole coriander seeds
  • 1 tsp whole black peppercorns
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 5 qts of water
  • 1 or 2 chicken breasts, still on the...
  • 1/2 of an onion
  • 3-5 cloves of garlic
  • 1 inch knob of ginger root, peeled an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3 qtchicken stock (or half stock and...
  • 1 1/2 lb boneless, skinless chicken t...
  • 1/4 cup soy sauce (you may need more,...
  • 10-12 x dried shiitake mushroom, reco...
  • 2 inch length of fresh ginger, peeled...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 large eggs
  • Kosher salt and freshly ground pepper
  • 2 Tbsps peanut or vegetable oil
  • 2 large tomatoes, halved and thinly s...
  • 4 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups chicken stock
  • 2 chicken thighs, skin on
  • 1/4 tsp salt
  • 1 stalk lemongrass, cut in 2-inch pie...
  • 3 Tbsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 qts fat-skimmed chicken broth
  • 2 stalks fresh lemon grass (each 12 t...
  • 12 thin (quarter-size) slices fresh g...
  • 6 or 7 fresh jalapeño chilies (3 to 3...
  • 1 1/4 lbs cabbage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 whole star anise
  • 3 cups water
  • 1 2-inch piece fresh ginger, peeled,...
  • 6 cups low-salt chicken broth
  • 2 Tbsps soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup mirin or rice wine
  • 2 scallions, thinly sliced on the bia...
  • 1 tsp. Asian chile paste
  • 5 bone-in chicken thighs (1-1/2 to 2...
  • 2 tsp. peanut or vegetable oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bruised...
  • 7 ozs (200 gs) tamarind*, broken up
  • Thai Fish Sauce*
  • 1 (400 ml) can coconut milk
  • 1 large bunch fresh coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (15 1/4-oz) can pineapple tidbits i...
  • 1 (8-oz) can sliced water chestnuts,...
  • 1/3 cup low-sodium soy sauce
  • 3/4 to 1 tsp Chinese five-spice powder
  • 3 medium carrots, scraped and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp peanut oil
  • 6 cups chicken stock
  • 1/2 Tbsp cornstarch
  • 3 cups Chinese long grain rice, washe...
  • 1/2 Tbsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Salt
  • 1/2 lb egg tagliatelle pasta or thin...
  • 2 pieces skin-on, bone-in chicken breast
  • 4 ribs organic celery, 2 cut into la...
  • 1 carrot, peeled and thickly sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 litre chicken stock
  • 2 stalks lemongrass, chopped
  • 45 g ginger, peeled and sliced
  • 1 Tbsp soy sauce
  • 270 g soba noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 ozs frozen skinned and boned chicke...
  • 1 Tbsp reduced-sodium soy sauce
  • 1/2 tsp sugar
  • 1/2 tsp ground black pepper
  • 1 cup frozen chopped onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups short-grain rice
  • 1/2 cup konnyaku (also called devil's...
  • into 1-inch strips
  • 2 cups dashi (see recipe)
  • 6 Tbsps sake
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 3 chicken leg quarters (about 2 lbs)
  • 2-inch ginger (skin peeled and lightl...
  • 4 cloves garlic (lightly lbed)
  • 2 stalks scallions (cut into 2-inch l...
  • 2 star anise
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 tsps dark sesame oil
  • 1 cup chopped carrot
  • 1 cup thinly sliced celery
  • 3/4 cup chopped onion
  • 3/4 tsp salt, divided
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cubes or 2 Tbsps chicken bouillon g...
  • 1/2 cup teriyaki sauce
  • 1 Tbsp dry sherry
  • 3 Tbsps soy sauce
  • 10 Tbsps brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken thighs, deboned and cut in...
  • 1/2 tsp beaten egg
  • 2 tsps cornstarch
  • 1 pinch salt
  • 1 tsp chinese cooking wine
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 1/4 cups canned low-sodium chicken...
  • 2 Tbsps julienne-sliced carrot
  • 2 Tbsps sliced water chestnuts
  • 2 Tbsps sliced fresh mushrooms
  • 1/4 tsp peeled, minced gingerroot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • * 1/2 cup cubed fresh ginger unpeeled
  • * 1 Tbsp unsalted butter softened at...
  • * 2 large carrots, unpeeled cut into...
  • * 1/2 cup water
  • * 1 1/4 cups orange juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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