• 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 pounds skinned and boned chick...
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  • 1 pound andouille or smoked sausage
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  • 1 pound tasso or smoked ham
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  • 1 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1/8 teaspoon dried thyme leaves...
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  • 1/8 teaspoon ground black pepper
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons packed brown sugar
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  • 3 tablespoons vinegar
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  • 1 tablespoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup butter or margarine*
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  • 4 bone-in chicken breast halves,...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 cups buttermilk, divided*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chayote (12 oz.) or 12 ounces...
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  • 1 tablespoon vegetable oil
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  • 1 white onion (6 oz.), peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 2 fresh jalapeño chiles (1 1/2 o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup butter, cut into 1/2-inc...
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  • 4 skinned and boned chicken breasts
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 cups buttermilk, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 1/2- to 4-pound) broiler-fr...
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  • 1/3 cup shortening
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  • 1/2 cup all-purpose flour
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  • 1 large onion, chopped
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  • 3 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium onions, chopped
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  • 6 stalks celery, chopped
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  • 1/2 cup butter or margarine
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  • 1 tablespoon all-purpose flour
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  • 1 (3- to 3 1/2-pound) broiler-fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 bone-in chicken breasts, skinned
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  • 3 bone-in chicken thighs, skinned
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  • 1 tablespoon salt-free Caribbean...
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  • 4 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 bone-in chicken breasts, skinned
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  • 3 bone-in chicken thighs, skinned
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  • 1 tablespoon salt-free Caribbean...
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  • 4 teaspoons vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons peanut or vegetabl...
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  • 2 large tomatoes, halved and thi...
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  • 4 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can cream of chicke...
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  • 7 ounces mushrooms , drained (op...
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  • 1/2 cup butter or margarine
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  • 1 (10 ounce) can cream of celery...
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  • 1 tablespoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 roasting chicken , roasted in...
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  • 1 cup diced celery
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup frozen mixed vegetables, t...
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  • 1 (8 ounce) can cream of chicken...
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  • 1 sprig fresh thyme , leaves pic...
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  • 1 cup parmesan cheese (grated or...
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  • 1 cup cooked rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon cayenne
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  • 6 chicken breasts , skinned and...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 1/2 cups chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • diced avocado (I generally cut a...
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  • 1 whole chicken (I usually but a...
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  • 4 cups cooked rice
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  • chicken bouillon (optional)
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water or chicken stock
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  • 2 tomatoes , skinned and diced
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  • 3 tablespoons desiccated coconut
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  • 1 can coconut milk
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  • 2 cloves garlic , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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