LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb dried lentils
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  • 3 small chicken breast halves on...
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  • 2 chicken bullion
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  • 1 packet Sazon
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  • 1 small onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bone-in, skin-on chicken breast
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  • 1 quart chicken stock
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  • 1 small onion, diced
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  • 1 carrot, diced
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  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground b...
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  • 12 (6-inch) corn tortillas, cut...
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  • 1/2 cup mild or medium salsa
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  • 1 (10.75-ounce) can condensed cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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  • 4 cloves garlic, roughly chopped
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  • 1 small onion, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole (2 split) chicken breast...
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  • 0 olive oil
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  • 0 kosher salt and pepper, to taste
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  • 2 q homemade chicken stock
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  • 2 c celery, cut into 3/4-inch pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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  • 2 small onions, finely chopped,...
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  • 6 medium carrots, sliced into ¼-...
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  • 3 ribs celery, cut into ¼- inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons grapeseed or canol...
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  • 3 medium-large carrots, peeled a...
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  • 2 medium red onions, sliced into...
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  • 1 large fennel bulb, stalks trim...
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  • 1 1/2 ounces fresh ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 cups canned low-salt chicken...
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  • 2 chicken breast halves with ski...
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  • 3 large carrots, peeled
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  • 1 large onion, quartered
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  • 1 celery stalk with leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 cups canned low-salt chicken...
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  • 2 chicken breast halves with ski...
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  • 3 large carrots, peeled
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  • 1 large onion, quartered
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  • 1 celery stalk with leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion
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  • 2 garlic cloves
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  • 1/2 fresh jalapeño chile, or to...
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  • 1/2 cup packed fresh cilantro le...
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  • 2 chicken breast halves with bon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lemon
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  • 2 chicken breast halves with ski...
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  • 2 3/4 cups chicken broth
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  • 10 snow pea pods
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  • 2 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 11/2 teaspoons blacan (shrimp pa...
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  • 2 thick or 3 thin stalks fresh l...
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  • 11/2 tablespoons chopped peeled...
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large chicken breast bone in &...
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  • 1 Cream of mushroom soup
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  • 1 can cream of celery soup.
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  • a small jar of dried beef.
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  • 1/2 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces extra-wide egg noodles
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  • 1 tablespoon olive oil
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  • 2 medium onions, chopped
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  • 3 carrots, chopped
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  • 3 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 32 ounces chicken broth, prefera...
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  • 2 cups water
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  • 1/2 onion, peeled and cut in half
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  • 1 clove garlic, peeled and smashed
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces extra-wide egg noodles
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  • 1 tablespoon olive oil
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  • 2 medium onions, chopped
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  • 3 carrots, chopped
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  • 3 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 14 3/4 ounces creamed corn
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  • 1 teaspoon pepper (fresh ground)
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  • 1 cup celery (diced)
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  • 14 ounces long grain and wild ri...
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  • 1 teaspoon salt (kosher)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 3 lbs bone-in skinless chicken b...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup celery , finely chopped
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  • 2 (10 3/4 ounce) cans cream of c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) package extra wide...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 3-4 lbs chicken pieces (I use 4...
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  • 1/4-1/2 cup butter (I use 1/2 st...
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  • 4 cups chicken broth or water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 cup monterey jack cheese , grated
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  • 2 (12 ounce) cans cream of chick...
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  • 1 cup sour cream
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  • 1 lb linguine , cooked firm drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1 large tomato, coarsely chopped
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  • 10 corn tortillas, cut into th...
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  • 2 chicken breasts, bone in, sk...
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    +
  • 1 medium onion, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chipotle chile in adobo , minc...
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  • 1 lime, juice of
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  • salt and black pepper
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  • 1 sprig fresh epazote or 1 teasp...
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  • 1/2 large onion , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 chicken breast halves , with s...
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  • 1 medium sized onion (diced)
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  • 1 (15 ounce) can butter beans (d...
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  • 1 (16 ounce) can tomato sauce (o...
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  • 1 (15 ounce) can whole corn (dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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