• 11 Ingredients
  • 4 quarts Roasted chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 skinned and boned chicken brea...
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  • 2 teaspoons seasoned salt
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  • 2 tablespoons canola oil
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • 1 (8-oz.) package 1/3-less-fat c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups water
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  • 2 chicken breast halves; skin an...
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  • 2 whole chicken legs with thighs...
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  • 3 carrots, peeled, halved crosswise
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  • 3 celery stalks, quartered cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups low-sodium chicken broth
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  • 3/4 cup long-grain rice
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  • 2 cooked chicken-breast halves,...
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  • 2 large eggs, at room temperature
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  • 1/3 cup fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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    +
  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bone-in, skin-on chicken breast
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    +
  • 1 quart chicken stock
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    +
  • 1 small onion, diced
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  • 1 carrot, diced
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    +
  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 cup butter, divided
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    +
  • 1 (16-oz.) package linguine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb dried lentils
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  • 3 small chicken breast halves on...
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  • 2 chicken bullion
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  • 1 packet Sazon
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    +
  • 1 small onion
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 quart water
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    +
  • 4 skinned and boned chicken brea...
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  • 8 ounces uncooked bow tie pasta
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  • 1 cup chicken broth
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    +
  • 1 celery rib, chopped (about 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (48 oz.) container of low-sodi...
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  • 1 bunch of Italian parsley
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    +
  • 1 bunch of fresh dill
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    +
  • 1 (8 oz.) bag of carrots
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    +
  • 4 parsnips peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 12 (6-inch) corn tortillas, cut...
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    +
  • 1/2 cup mild or medium salsa
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    +
  • 1 (10.75-ounce) can condensed cr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • About 1 pound cooked tender beef...
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    +
  • 6 cups bite-size pieces zucchini...
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    +
  • 1 baguette (8 oz.), thinly sliced
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    +
  • 1/2 cup butter
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    +
  • 1 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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    +
  • Vegetable oil
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    +
  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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    +
  • 4 cloves garlic, roughly chopped
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    +
  • 1 small onion, roughly chopped
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 x chicken breasts, skinned & b...
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    +
  • 1/4 tsp pepper
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    +
  • 3 tbsp oil
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    +
  • 1-10 oz (280 g) pkg. frozen aspa...
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    +
  • 1-10 oz (284 ml) can cream of ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole (2 split) chicken breast...
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    +
  • 0 olive oil
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    +
  • 0 kosher salt and pepper, to taste
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    +
  • 2 q homemade chicken stock
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    +
  • 2 c celery, cut into 3/4-inch pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon saffron threads
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    +
  • 1/2 cup sliced almonds
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    +
  • About 2 tbsp. extra-virgin olive...
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • 1 1/2 cups quartered mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 32 ounce container (4 cups) c...
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 2 red potatoes with skin, cut in...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
    -
    +
  • 2 large onions, chopped
    -
    +
  • 5 celery ribs, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
    -
    +
  • 1 Tbs. salt, plus more, to taste
    -
    +
  • 1/2 lb. bone-in chicken breasts,...
    -
    +
  • 1/2 lb. bone-in chicken thighs,...
    -
    +
  • 3/4 lb. rice vermicelli
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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