HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground b...
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  • 12 (6-inch) corn tortillas, cut...
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  • 1/2 cup mild or medium salsa
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  • 1 (10.75-ounce) can condensed cr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 x chicken breasts, skinned & b...
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  • 1/4 tsp pepper
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  • 3 tbsp oil
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  • 1-10 oz (280 g) pkg. frozen aspa...
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  • 1-10 oz (284 ml) can cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
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  • 6 sprigs fresh oregano
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  • 6 sprigs of cilantro, plus 1/2 c...
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  • 8 cups chicken stock
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  • 2 pounds bone-in chicken breasts...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 garlic clove, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (5-ounce) package long-grain a...
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  • 1 teaspoon salt-free herb-and-sp...
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  • 4 (6-ounce) skinned and boned ch...
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  • Vegetable cooking spray
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  • 1 small sweet onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 Poblano Peppers
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  • 1 package(s) Guerrero Corn Torti...
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  • Vegetable or Olive Oil
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  • 1 package(s) chicken Breasts (3-...
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  • 1 Large Can of Cream of Mushroom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (7-ounce) package spaghetti
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  • 1 tablespoon reduced-calorie sti...
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  • 1 cup presliced fresh mushrooms
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 (6-inch) corn tortillas, cut i...
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  • 1 cup diced onion
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  • 1 1/2 tablespoons minced seeded...
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  • 5 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breast
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  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 2 tablespoon(s) butter
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  • 1 green bell pepper chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large baking potatoes
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  • 2 cups skinned chicken white or...
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  • 1 can (10 oz.) cream of mushroom...
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  • 1 tablespoon parsley flakes
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  • 1 cup Kraft Grated cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 pound fresh asparagus
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  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1 cup sliced fresh mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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  • 2 (10.75 ounce) cans fat free c...
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  • 1/4 cup chopped fresh chives
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  • 2 cups shredded lettuce
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  • 1 cup reduced fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 28 ounces tomatoes , diced
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  • 2 garlic cloves , minced
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  • 1/4 lb sharp cheddar cheese , cubed
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  • GARNISH
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  • 1/2 teaspoon pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons grated Parmesan...
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  • 1/4 teaspoon chopped chives
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  • 1/8 teaspoon chervil leaves
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  • 2 tablespoons butter, melted
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  • 2 tablespoons water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large chicken breast, cooked,...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 small onion (about 3 ounces),...
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  • Kosher salt and freshly ground b...
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  • 4 or 5 large garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4-5 cups cooked chicken, cut int...
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  • 1/4 cup butter , melted
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  • TOPPING
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  • 1 can 98% fat-free cream of mush...
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  • 1 cup chicken broth
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans green beans, drained or...
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  • 1 can water chestnuts, sliced...
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  • 2 chicken breasts, cooked, ski...
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  • 1 cup shredded sharp cheddar c...
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  • 1 cup salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ½ oz.) can cream of chic...
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  • 2 (10 oz.) pkg. frozen asparagus
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  • skinned med. chicken breasts
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  • 1 1/2 cups shredded cheddar cheese
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  • 1/2 cup real mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup yellow onion , coarsely ch...
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  • lime tortilla chips
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  • shrimp (optional)
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  • 2 shots tequila (optional)
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  • Mis en Place second
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can chili without b...
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  • 1/2 lb grated monterey jack cheese
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  • 3/4 cup green chili salsa
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  • 1/2 cup milk
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  • 1 dozen flour tortilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons olive oil
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  • Fried Blue and White Corn Tortil...
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  • 1 recipe Rich chicken Stock, rec...
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  • 1 (28-ounce) can hominy
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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