LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 2 large onions, chopped (about 2...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons minced garlic
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  • 2 teaspoons hot chili sauce
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  • 1 pound large raw shrimp , peel...
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  • 6 chicken thighs , roasted and...
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  • 4 cups Basic Chicken Broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 16 skinless, boneless chicken th...
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  • 1 large red pepper, cut into 2-i...
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  • 1 large sweet onion, thinly slic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 9 cups water
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  • 1 Turkish or 1/2 California bay...
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  • 1 large white onion, halved leng...
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  • 6 garlic cloves, chopped
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  • 2 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 pounds skinless boneless chick...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, diced
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups regular or low sodium chi...
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  • 2 cups water
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  • 3 ears of corn, kernels removed...
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  • 1 package corn tortillas, cut in...
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 boneless skinless chicken thighs
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  • 3 stalks celery, sliced
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  • 3 large carrots, shredded
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  • 1 onion, coarsely chopped
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup pepitas , (hulled green...
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  • 1 jar (430 mL) salsa verde , (se...
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  • 4 tsp dried mexican oregano
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  • 1 onion , chopped
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  • 4 cloves garlic , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 lb jack-o-lantern pumpkin (bas...
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  • 8 cups chicken stock preferably...
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  • 2 carrots rough shred
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  • 2 lbs chicken (thigh or breast)
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  • 2 smoked ham hocks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup sharp cheddar cheese , s...
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  • 1 tablespoon cornstarch
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  • 2 cups carrots , chopped
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup buttermilk
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  • 6 bone-in chicken thighs (or you...
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon seasoning salt
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  • 3/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup parmesan cheese , shredded
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  • celery & leaves
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  • 3 cups celery , Chopped
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  • 1/2 cup acini di pepe pasta
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  • 6 chicken thighs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow squash, chopped
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  • 2 cups shredded Swiss cheese
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  • 4 cloves garlic, chopped
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  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons cumin
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    +
  • 6 chicken thighs
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    +
  • 4 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 chicken thighs
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  • 1 green bell pepper , sliced
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 large onion , sliced
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  • 2 carrots , shredded
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 chicken thighs
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  • 1 green bell pepper, sliced
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  • 2 (10.75 ounce) cans condensed...
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  • 1 large onion, sliced
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  • 2 carrots, shredded
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 2 cups fresh cilantro , chopped
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  • 2 teaspoons cumin
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  • 2 limes, juice and zest of
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  • 1 (8 ounce) package corn tortill...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • ¼ cup minced white onion
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    +
  • ¼ cup mined Anaheim pepper
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  • 1 clove garlic, minced
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  • 2 tablespoons cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
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  • 500 g chicken thigh fillets
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 cup flour
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  • 2 lbs chicken thighs , cooked
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  • 1 tablespoon dried basil
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  • Cheese filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 ounces Roma tomatoes
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  • 1 small chopped yellow onion
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  • 2 tablespoons minced garlic
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  • 1 canned chipotle chile in adobo
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  • 1 tablespoon canola oil, plus mo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups rotini pasta , multi-colored
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  • 2-3 cups cooked chicken, left ov...
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  • For Sauce
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  • 2 tablespoons chicken , oxo gran...
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  • 1-2 cup mozzarella cheese , shre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all