• 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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    +
  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1 cup cooked rice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
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    +
  • 1 1/4 cup shredded extra sharp c...
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    +
  • 1/2 cup milk
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    +
  • 1 medium onion, chopped
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    +
  • 1 shallot, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
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    +
  • 100 g carrot (2)
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    +
  • 100 g leek (1)
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    +
  • 100 g celery (2 sticks)
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    +
  • 60 g broccoli (1 small head)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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    +
  • 2 x chicken carcasses
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  • 4 cup chicken broth
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    +
  • 4 x yellow onions, 1 whole, 3 ch...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3/4 cup chopped carrots
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 3 cups shredded cooked chicken,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 shallot, finely chopped
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound(s) boneless skinless chi...
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    +
  • 1 1/2 cup(s) mushrooms sliced
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    +
  • 9 ounce(s) package frozen cut gr...
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    +
  • 2 shallots quartered
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    +
  • 1/4 cup(s) chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 15 g / 1 tbsp butter
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    +
  • 1 large shallot (55g / 2oz), fin...
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    +
  • 1 medium potato (eg Desiree, c20...
    -
    +
  • 2 x 198g cans Green Giant® sweet...
    -
    +
  • 650 ml of chicken stock (vegetar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Simple Handmade Noodles...
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    +
  • The Broth
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 shallot, sliced thin
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    +
  • 5 cups homemade or low-sodium co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups baby spinach
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    +
  • 1/4 pound snow peas, halved cros...
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    +
  • 3/4 pound dried chow mein noodles
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 teaspoon ground chile paste,...
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    +
  • 1 quart fresh or store bought lo...
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    +
  • 1 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
    -
    +
  • 2 shallots, sliced
    -
    +
  • 1 chicken drumstick, meat remove...
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    +
  • 2 cups (500ml) water
    -
    +
  • 1 chicken bouillon cube
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-2 AVOCADOS
    -
    +
  • BLACK PEPPER TO TASTE
    -
    +
  • CAYENNE PEPPER TO TASTE
    -
    +
  • 8 cup(s) chicken BROTH/CUBES
    -
    +
  • 1 can(s) CORN
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 AVOCADOS
    -
    +
  • BLACK PEPPER TO TASTE
    -
    +
  • CAYENNE PEPPER TO TASTE
    -
    +
  • 8 cup(s) chicken BROTH/CUBES
    -
    +
  • 1 can(s) CORN
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 3/4 cup thinly diagonally sliced...
    -
    +
  • 3/4 cup thinly sliced shallots (...
    -
    +
  • 1 (4-ounce) package gourmet mush...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 4 spring onions , finely chopped...
    -
    +
  • 2 tablespoons cornflour
    -
    +
  • 2 teaspoons grated gingerroot
    -
    +
  • 2 (420 g) cans creamed corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups chicken stock or broth
    -
    +
  • 2 cups unsweetened coconut milk...
    -
    +
  • Pinch salt
    -
    +
  • 1 teaspoon palm or brown sugar
    -
    +
  • 2 stalks lemon grass, ends trimm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
    -
    +
  • 3 cups fresh spinach leaves
    -
    +
  • 1/2 pound snow peas, trimmed and...
    -
    +
  • 1 (5 3/4-ounce) package pad thai...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded cooked boneless...
    -
    +
  • 2 tablespoons minced parsley
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 cup white wine
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups chicken or pork broth
    -
    +
  • 3 small red Thai chilies (or 4 j...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 shallots, chopped
    -
    +
  • 1/4 -inch slice galangal or ging...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 pound(s) ground chuck
    -
    +
  • 1/2 pound(s) ground pork sausage
    -
    +
  • 1/4 cup(s) oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 pound(s) ground chuck
    -
    +
  • 1/2 pound(s) ground pork sausage
    -
    +
  • 1/4 cup(s) oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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