• 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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    +
  • 2 red bell peppers (ribs and see...
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    +
  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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    +
  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
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    +
  • 1 small bell red pepper
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    +
  • 1 small onion, quartered
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  • 2 cloves garlic
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    +
  • 3 bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds green Poblano chili pep...
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  • 1 pound chicken breast, roasted...
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    +
  • 2 cups posole (Rancho Gordo is m...
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    +
  • 1 medium onion, diced
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    +
  • 1 large bunch of fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 4 x split chicken breasts (free-...
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    +
  • 8 Cloves fresh garlic, chopped
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    +
  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 onion, roughly chopped
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    +
  • 3-4 cloves garlic, roughly chopped
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    +
  • 1 jalapeno pepper, stem and seed...
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    +
  • kosher salt and freshly cracked...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1 cup whole dried hominy, plus 1...
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    +
  • 1/2 cup canned roasted green chi...
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    +
  • 1 medium carrot, diced
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    +
  • 1/2 small onion, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1½ cups chicken, shredded from a...
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    +
  • 3 Tbsp vegetable oil
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    +
  • 1 large yellow onion, chopped (a...
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    +
  • 4 garlic cloves, minced
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    +
  • ¼ tsp oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 white onion
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    +
  • 1 pound plum tomatoes
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    +
  • 3 peeled garlic cloves
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    +
  • 2 [dried] guajillo chilies (abou...
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    +
  • 2 [dried] ancho chilies (about 1...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups chicken stock
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    +
  • 1 cup chicken , cooked, shredded
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    +
  • 1 cup orzo
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    +
  • 1 x onion , chopped
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    +
  • 2 x carrots , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium onions, chopped
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    +
  • 8 cloves garlic, minced
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    +
  • 1/3 cup tomato paste
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    +
  • 3 tablespoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
    -
    +
  • 6 tablespoons all-purpose flour
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    +
  • 2 bell peppers, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups sliced carrots
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 large yellow onion, halved len...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 3/4 teaspoon chile powder
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • scdijys471b8
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    +
  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
    -
    +
  • 1 1/2 tablespoon garlic powder
    -
    +
  • 1 1/2 tablespoon onion powder
    -
    +
  • 1 tablespoon ground ginger
    -
    +
  • 1 tablespoon ground mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
    -
    +
  • 2 cans (14 ounce) low-sodium chi...
    -
    +
  • 1 can (14 ounce) diced tomatoes
    -
    +
  • 1 can (4 ounce) green chiles
    -
    +
  • 1 + 1/2 cups corn
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 medium onion, medium dice (a...
    -
    +
  • 1/2 small carrot, peeled and med...
    -
    +
  • 1/2 medium celery stalk, medium...
    -
    +
  • 1/2 medium red bell pepper, medi...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 celery stalks, roughly chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 (1lb.) bag frozen, sweet corn,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 3 cups thinly sliced mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 cups water
    -
    +
  • 2 large dried ancho chili pepper...
    -
    +
  • 0 vegetable oil for frying
    -
    +
  • 6 corn tortillas, cut into thin...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 4-5 x cloves of garlic, minced
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2 tsp coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1/2 cup uncooked small seashell...
    -
    +
  • 2 cups coarsely chopped zucchini...
    -
    +
  • 1 (14.5-ounce) can stewed tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all