• 9 Ingredients
  • olive oil, for cooking
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    +
  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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    +
  • 2 crushed cloves garlic
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    +
  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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    +
  • 1 cup water
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    +
  • 4 medium red beets, peeled and d...
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    +
  • 1 large potato, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons Olive oil
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    +
  • 6 cloves garlic, chopped
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    +
  • 1/4 red onion, chopped
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    +
  • 2 cups portabella mushrooms
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  • 1/2 cup white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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    +
  • 8 cloves of garlic, in skins
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    +
  • 6 small corn tortillas
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    +
  • 2 canned chipotle peppers in ad...
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    +
  • 1 28-ounce can of whole tomatoe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 small onion, chopped (1/2 cup...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium jalapeño chile, seeded...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 medium parsnips, peeled and ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
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    +
  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • a pinch ground allspice
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil (plus mor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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    +
  • 3 medium carrots, trimmed, peele...
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 1 onions, roughly chopped
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    +
  • Bones of 1 already carved roaste...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup chopped white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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    +
  • 1 litre/2 pints of homemade chic...
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    +
  • 2 x 400g tins sweetcorn
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    +
  • 1 tablespoon of sunflower oil
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    +
  • 1 large thumb-sized piece of gin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
    -
    +
  • 1/3 cup plus 1 tablespoon vegeta...
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    +
  • 4 to 5 medium (about 1 1/2 ounce...
    -
    +
  • 2 garlic cloves, unpeeled
    -
    +
  • 1 medium-large round ripe tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 teaspoons minced peeled fresh...
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    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squashes, each...
    -
    +
  • 1/3 cup hazelnuts
    -
    +
  • 6 Tbs. (3/4 stick) unsalted butter
    -
    +
  • 2 yellow onions, chopped
    -
    +
  • 8 fresh sage leaves, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 tablespoons fresh minced garlic
    -
    +
  • 4 cups cooked shredded chicken
    -
    +
  • 4 carrots, peeled, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups Swanson 33% less sodium c...
    -
    +
  • 8 ounce can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Any and all carcasses and bones...
    -
    +
  • Celery, onions, Carrots
    -
    +
  • Leftover yams
    -
    +
  • Leftover roasted vegetables
    -
    +
  • Leftover turkey, shredded
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices bacon, cut into 1 inch...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 4 jalapeno peppers, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 2 red bell peppers (ribs and see...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • 2 large carrots, peeled and thin...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • 2/3 cup chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
    -
    +
  • mint or basil leaves and a littl...
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2 tsp soy sauce , plus extra for...
    -
    +
  • 2-3 mushrooms , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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