• 9 Ingredients
  • olive oil, for cooking
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  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 cups chicken broth, plus extra...
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  • One 9 ounce package mini cheese...
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  • 2 cups shredded cooked chicken
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  • 4 cups baby spinach
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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  • 4 scallions, thinly sliced
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 3 medium carrots, trimmed, peele...
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  • 2 celery stalks, roughly chopped
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  • 1 onions, roughly chopped
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  • Bones of 1 already carved roaste...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 carrots, cut into bite-size pi...
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  • 5 cups low-sodium chicken broth
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  • 8 ounces cheese tortellini (fres...
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  • 1 1/2 cups shredded rotisserie c...
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  • kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Any and all carcasses and bones...
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  • Celery, Onions, Carrots
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  • Leftover yams
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  • Leftover roasted vegetables
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  • Leftover turkey, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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    +
  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1/2 large sweet onion, diced
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    +
  • 1 cup carrots, diced into quarters
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    +
  • 1 cup celery, diced
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    +
  • 2 large cloves garlic, peeled an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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    +
  • 1 slice applewood-smoked bacon
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
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    +
  • 1 x carrot , chopped
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    +
  • 1 stalk celery , chopped
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    +
  • 1 x sprig thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large leek, sliced
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    +
  • 6-7 large carrots, unpeeled and...
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    +
  • 12 cups chicken stock
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    +
  • 3 sprigs fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) package vermicelli
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    +
  • 1/2 cup chicken broth
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    +
  • 4 cups chopped cooked chicken br...
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    +
  • 1 (10 3/4-oz.) can cream of mush...
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    +
  • 1 (10 3/4-oz.) can cream of chic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz fresh noodles
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 tablespoon oil
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    +
  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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    +
  • 1 can of Mexican rotel
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    +
  • 1 can of petite diced tomatoes l...
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    +
  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 1 (32-ounce) carton fat-free, lo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 1/2 cup prechopped celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 rotisserie chicken, about 4 cu...
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    +
  • 32 ounces reduced sodium chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoon butter
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 onion, finely chopped
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    +
  • 1 large carrot (or 10 mini carro...
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    +
  • 1 rib celery, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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    +
  • 1 medium white onion, finely cho...
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    +
  • 5 stalks of celery, chopped
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    +
  • 4 large carrots, peeled and sliced
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    +
  • 1 Cup sweet peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • cooked chicken breast , skinless...
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    +
  • 1.0 tbsp sesame oil
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    +
  • 100.0g shiitake mushrooms , halved
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    +
  • 1 red chilli , deseeded and shre...
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    +
  • 50.0g young leaf spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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    +
  • 2 x whole chickens
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    +
  • 2 x chicken carcasses
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    +
  • 4 cup chicken broth
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    +
  • 4 x yellow onions, 1 whole, 3 ch...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium leek, sliced into 1/2-i...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • One 15-ounce can diced tomatoes
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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