• 9 Ingredients
  • olive oil, for cooking
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  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups chicken broth
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  • 1/3 cup orzo
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  • 6 large egg yolks
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  • 1 1/2 cups shredded rotisserie c...
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  • 1/4 cup fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Any and all carcasses and bones...
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  • Celery, Onions, Carrots
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  • Leftover yams
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  • Leftover roasted vegetables
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    +
  • Leftover turkey, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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    +
  • mint or basil leaves and a littl...
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  • 2 spring onions , shredded
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  • 2 tsp soy sauce , plus extra for...
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  • 2-3 mushrooms , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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    +
  • 6 dried tiger lily buds
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    +
  • 4-8 fresh thai chili peppers, or...
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    +
  • 6 cups chicken Stock, or low-sod...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 quarts chicken stock
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    +
  • 1 bunch kale, chopped
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    +
  • 3 carrots, sliced
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    +
  • 1 cup shiitake mushrooms, sliced
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    +
  • 1 cup shredded chicken (optional...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
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    +
  • 100 g carrot (2)
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    +
  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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    +
  • 60 g broccoli (1 small head)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • shredded chicken
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    +
  • cooked rice vermicelli noodles
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    +
  • chicken broth
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    +
  • sliced jalapeño
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    +
  • Thai basil leaves
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large leek, sliced
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    +
  • 6-7 large carrots, unpeeled and...
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    +
  • 12 cups chicken stock
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    +
  • 3 sprigs fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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    +
  • 1 red bell pepper, quartered and...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (6-oz.) packages long-grain an...
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  • 10 cup chicken broth, divided
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    +
  • 3 tablespoons butter
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
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    +
  • 800.0 g leftover cooked roast ca...
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    +
  • 2.0 cloves garlic, finely chopped
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    +
  • 7.5 g fresh thyme leaves, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium carrots, peeled and sli...
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    +
  • 2 medium zucchini, halved and sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound chicken tenders, cut int...
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    +
  • 1 cup whole dried hominy, plus 1...
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    +
  • 1/2 cup canned roasted green chi...
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    +
  • 1 medium carrot, diced
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    +
  • 1/2 small onion, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove Garlic, finely chopped
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp cornflour
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    +
  • 1 cm piece Ginger, finely chopped
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    +
  • toasted Sesame seeds, to garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
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    +
  • 150 grams thin rice noodles (or...
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    +
  • 200 ml coconut milk
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    +
  • 3.5 cm piece of fresh root ginge...
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    +
  • 2 tablespoons thai fish sauce (n...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 100.0g peas
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    +
  • 50.0g vermicelli pasta, broken i...
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    +
  • a small bunch of parsley , chopped
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    +
  • chicken stock fresh, cube or con...
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    +
  • 1 cooked chicken breast , shredded
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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    +
  • 1.2l good quality chicken stock
    -
    +
  • 2 tbsp finely chopped coriander
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    +
  • 418.0g can creamed-style corn
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    +
  • 2 shredded lime leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 1-inch piece fresh ginger peel...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 6 ounces cooked chicken breast,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1 cup corn
    -
    +
  • 1 1/2 cups large shreds cooked c...
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    +
  • 1/2 tsp each minced garlic and g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • cooked chicken breast , skinless...
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    +
  • 1.0 tbsp sesame oil
    -
    +
  • 100.0g shiitake mushrooms , halved
    -
    +
  • 1 red chilli , deseeded and shre...
    -
    +
  • 50.0g young leaf spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all