• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil, for cooking
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    +
  • 1 medium onion, diced
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    +
  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 6 cloves garlic, chopped
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    +
  • 1/4 red onion, chopped
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    +
  • 2 cups portabella mushrooms
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    +
  • 1/2 cup white wine
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 medium parsnips, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 3-4 split chicken breasts
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    +
  • 2 cup chicken broth
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    +
  • 2 cup Cabbage - shredded
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    +
  • 1 x Yellow Squash
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    +
  • 2 x Zucchini squash
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • a pinch ground allspice
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    +
  • 1 teaspoon ground cinnamon
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil (plus mor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup chopped white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 4 ribs celery, chopped
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    +
  • 2 medium carrots, sliced thinly...
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    +
  • 2 teaspoon dried Italian seasoning
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons fresh minced garlic
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    +
  • 4 cups cooked shredded chicken
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    +
  • 4 carrots, peeled, sliced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 14.5 oz can Wolfgang Puck® Or...
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    +
  • 3 cups cooked shredded chicken b...
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    +
  • 1 teaspoon olive oil
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    +
  • 8 flour tortillas
    -
    +
  • 2 cups shredded Mexican cheese b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups Swanson 33% less sodium c...
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    +
  • 8 ounce can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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    +
  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2/3 cup fresh cilantro, chopped
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    +
  • 3 cloves minced garlic
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    +
  • 1 14 1/2 oz cans diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 stalks celery, chopped
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    +
  • 3 medium carrots, peeled and cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup finely diced white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1/4 cup diced mild green pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
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    +
  • 1 1/4 cup shredded extra sharp c...
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    +
  • 1/2 cup milk
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    +
  • 1 medium onion, chopped
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    +
  • 1 shallot, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
    -
    +
  • ½ large onion, peeled
    -
    +
  • 1 Tablespoon additive-free koshe...
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    +
  • A few peppercorns, crushed
    -
    +
  • A few garlic cloves, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
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    +
  • 2 pinches of red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
    -
    +
  • 3 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
    -
    +
  • 1 small bell red pepper
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    +
  • 1 small onion, quartered
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    +
  • 2 cloves garlic
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    +
  • 3 bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all