• 9 Ingredients
  • olive oil, for cooking
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  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons Olive oil
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  • 6 cloves garlic, chopped
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  • 1/4 red onion, chopped
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  • 2 cups portabella mushrooms
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  • 1/2 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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  • 1 cup water
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  • 4 medium red beets, peeled and d...
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  • 1 large potato, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • a pinch ground allspice
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  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
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  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce
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  • 1 medium onion, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 cups chicken broth, plus extra...
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  • One 9 ounce package mini cheese...
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  • 2 cups shredded cooked chicken
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  • 4 cups baby spinach
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  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 carrots, cut into bite-size pi...
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  • 5 cups low-sodium chicken broth
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    +
  • 8 ounces cheese tortellini (fres...
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil (plus mor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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    +
  • 2 cups water
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    +
  • 2 ” piece ginger, peeled and sliced
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    +
  • 2 stalks lemongrass, tender inne...
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    +
  • Handful of kaffir lime leaves (a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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    +
  • 3 medium carrots, trimmed, peele...
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 1 onions, roughly chopped
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    +
  • Bones of 1 already carved roaste...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 4 ribs celery, chopped
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    +
  • 2 medium carrots, sliced thinly...
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    +
  • 2 teaspoon dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
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    +
  • 1/3 cup plus 1 tablespoon vegeta...
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    +
  • 4 to 5 medium (about 1 1/2 ounce...
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    +
  • 2 garlic cloves, unpeeled
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    +
  • 1 medium-large round ripe tomato...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
    -
    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1 cup cooked rice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squashes, each...
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    +
  • 1/3 cup hazelnuts
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    +
  • 6 Tbs. (3/4 stick) unsalted butter
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    +
  • 2 yellow onions, chopped
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    +
  • 8 fresh sage leaves, shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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    +
  • 2 large carrots, peeled and thin...
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    +
  • 1 large onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
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    +
  • 2/3 cup chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2/3 cup fresh cilantro, chopped
    -
    +
  • 3 cloves minced garlic
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    +
  • 1 14 1/2 oz cans diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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    +
  • 6 dried tree ear mushrooms, ligh...
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    +
  • 6 dried tiger lily buds
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    +
  • 4-8 fresh thai chili peppers, or...
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    +
  • 6 cups chicken Stock, or low-sod...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
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    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
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    +
  • 1 small bell red pepper
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    +
  • 1 small onion, quartered
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    +
  • 2 cloves garlic
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    +
  • 3 bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 quarts chicken stock
    -
    +
  • 1 bunch kale, chopped
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    +
  • 3 carrots, sliced
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    +
  • 1 cup shiitake mushrooms, sliced
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    +
  • 1 cup shredded chicken (optional...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1/2 large sweet onion, diced
    -
    +
  • 1 cup carrots, diced into quarters
    -
    +
  • 1 cup celery, diced
    -
    +
  • 2 large cloves garlic, peeled an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 4 large carrots, peeled and sliced
    -
    +
  • 4 Cups fresh baby spinach, coars...
    -
    +
  • 3 cloves fresh garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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