• 9 Ingredients
  • 3 tablespoons Olive oil
    -
    +
  • 6 cloves garlic, chopped
    -
    +
  • 1/4 red onion, chopped
    -
    +
  • 2 cups portabella mushrooms
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 ribs celery, chopped
    -
    +
  • 2 medium carrots, sliced thinly...
    -
    +
  • 2 teaspoon dried Italian seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 quarts chicken stock
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 3 carrots, sliced
    -
    +
  • 1 cup shiitake mushrooms, sliced
    -
    +
  • 1 cup shredded chicken (optional...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large leek, sliced
    -
    +
  • 6-7 large carrots, unpeeled and...
    -
    +
  • 12 cups chicken stock
    -
    +
  • 3 sprigs fresh rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large leaves kale (about 100g)...
    -
    +
  • 75.0g soft goat's cheese , crumbled
    -
    +
  • pomegranate molasses (optional -...
    -
    +
  • 750.0ml strong flavoured chicken...
    -
    +
  • 4.0 tbsp couscous
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 1.0kg cavolo nero , stalks remov...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • about 700.0ml boiling chicken or...
    -
    +
  • 400.0g can peeled plum tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups thinly sliced leeks,...
    -
    +
  • 1 large garlic clove, crushed
    -
    +
  • 1/2 cup (1/4-inch-thick) slices...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • dash red pepper flakes
    -
    +
  • Large handful of kale (wash well...
    -
    +
  • Roasted chicken shredded or chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 gallons water or broth
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 7 lbs cooked chicken breasts, an...
    -
    +
  • 6 cups carrots , coins
    -
    +
  • 4 bay leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all