• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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    +
  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 4 scallions, thinly sliced
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  • 2 large garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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    +
  • 2 cups water
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    +
  • 2 ” piece ginger, peeled and sliced
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    +
  • 2 stalks lemongrass, tender inne...
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    +
  • Handful of kaffir lime leaves (a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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    +
  • 1 tablespoon of sunflower oil
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    +
  • 1 large thumb-sized piece of gin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1 cup cooked rice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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    +
  • mint or basil leaves and a littl...
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    +
  • 2 spring onions , shredded
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    +
  • 2 tsp soy sauce , plus extra for...
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    +
  • 2-3 mushrooms , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 1 tablespoon jasmin...
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  • 4 cups water
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    +
  • One 3-inch piece of fresh ginger...
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    +
  • 3 cups chicken stock
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    +
  • 1 tablespoon Asian fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 yellow onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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    +
  • 1 red bell pepper, quartered and...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup thinly sliced snap peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Salt and pepper
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup chicken stock
    -
    +
  • 1/2 cup water
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    +
  • 2 x green onions/scallions, fine...
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    +
  • ginger
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    +
  • 1/2 cup shredded cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
    -
    +
  • 150 grams thin rice noodles (or...
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    +
  • 200 ml coconut milk
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    +
  • 3.5 cm piece of fresh root ginge...
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    +
  • 2 tablespoons thai fish sauce (n...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove Garlic, finely chopped
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp cornflour
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    +
  • 1 cm piece ginger, finely chopped
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    +
  • toasted Sesame seeds, to garnish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 Tablespoon ginger, minced
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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    +
  • 1.2l good quality chicken stock
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    +
  • 2 tbsp finely chopped coriander
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    +
  • 418.0g can creamed-style corn
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    +
  • 2 shredded lime leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 1/2 cups water
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/2 cup grated carrot (about 1 m...
    -
    +
  • 1/2 cup thinly sliced snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • 1 1-inch piece fresh ginger peel...
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 6 ounces cooked chicken breast,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 liter chicken stock
    -
    +
  • 10-20 grams ginger, peeled and s...
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    +
  • 100 grams orzo
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    +
  • 1 cup shredded cooked chicken
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    +
  • The leaves from 3-4 sprigs of ci...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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    +
  • 2 x whole chickens
    -
    +
  • 2 x chicken carcasses
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    +
  • 4 cup chicken broth
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    +
  • 4 x yellow onions, 1 whole, 3 ch...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 carrots, finely diced
    -
    +
  • 2.0 sticks celery, trimmed and f...
    -
    +
  • 2.0 cloves of garlic, finely ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 8 cups water
    -
    +
  • 2 tablespoons oil (I like to use...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 cup thinly slivered cabbage (l...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all